The key to food and clothing is three meals a day, at regular intervals. However, the frequency of sexual life does not seem to form a regular and quantitative rule. Some people endure "hunger and thirst" to protect themselves, while others "eat and overeat" to squander. They still can't agree on which is right and which is wrong.

There is a formula for sexual frequency

As for the most reasonable frequency of sexual life, there was once an "age rounding" algorithm: people who are "several" ten years old use this "How many" is multiplied by 9, and among the two-digit numbers obtained, the ten-digit number represents the number of "weeks", and the single-digit number represents the number of "times" of the limit. For example, before the age of 30, 3×9=27, that is to say, it is more reasonable to have sex 7 times in 2 weeks. If you are 40 years old, 4×9=36, the frequency of sexual life is best controlled to 6 times in 3 weeks (that is, 2 times a week)...and so on. If you still have the energy at the age of 70, once every half month is enough. enough.

But the formula that seems very "scientific" is actually not the standard answer. It’s just that many people think that just like eating, sex needs to maintain a stable level to be healthy. But it seems that some people have big belly and some eat less. It is difficult to give everyone the same size "bowl" when having sex. Generally speaking, the frequency of sexual intercourse is basically inversely proportional to age, that is, the older you are, the less frequently you have sexual intercourse. However, even couples of similar age are very different from each other, and even different combinations have different effects.

From an individual point of view, physical fitness, occupation, and even personality will make the times of sexual intercourse vary greatly. Coupled with the influence of changing factors such as climate, environment, time, and mood, it is really not easy for two people to figure out "the best number of times a week" and implement it throughout. Even if they really figure it out, the couple will still find that there are obvious differences in sexual needs between men and women.

Reverse psychology is not wrong

Modern women are becoming more and more sexually aware, and some people even believe that maintaining a strong and regular sex life is the secret to eternal youth. However, according to the physiological needs of normal people, a woman only needs to have sex once a week, and after deducting those days of each month, she only needs about three times a month on average. This may sound a little too cold. However, it turns out that frequent sex does not delay the onset of menopause. Everyone still has to find the most suitable amount based on their individual circumstances.

For men, misleading is completely different. From the debauched emperor to the debauched prodigal son, it seems that too much sex is always a sign of devastation. Therefore, there are some sayings such as "cherishing essence to nourish the body" and "returning essence to replenish the brain", and even equate "essence" and "blood" according to a certain ratio to show their precious value.

However, modern sexology research has come up with different answers: low and loss of male sexual ability are often signs of hidden physical dangers, and patients with diabetes and high blood pressure are prone to impotence and premature ejaculation.

Since ancient times, male dominance has resulted in sexual dominance, and women have been suppressed in this aspect. Therefore, modern people have more or less rebellious psychology and hope to break tradition. Many stories have been brought out in this way and used as negative teaching materials. The correct approach is that women should be braver and more "sexual"; men need to leave some room to ensure that "the water flows slowly".

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Let nature take its course and it will be more satisfying

So, if there are fewer women and more men, the sex life will be harmonious? The answer can only be: not necessarily! There is a popular saying that " The frequency of sexual intercourse should be based on the principle that neither party feels tired the next day." Incidentally, if you have a heavy head, soreness in the back, heartbeat, shortness of breath, or loss of appetite, it means your sexual life is too frequent and you need to adjust it in time.

Usually we think that men who take the initiative are more tired during sexual intercourse. Although men often talk about "being able to come N times a night" and secretly compete with each other, so that some male health care products that claim to be able to "score twice" are very popular, but in the end only you know whether they are really successful. . Since a man’s physiological function is destined to have a refractory period 20 to 30 minutes after ejaculation, he should cherish this reasonable “holiday” for the sexual system to breathe and recover. At this time, it is harmful to forcibly increase sexual stimulation, overload work, and blindly pursue the number of times.

Satisfying the requirements of the lover and hoping to prove one's strength through the sexual excitement of the other person often becomes a hypocritical heart disease for men. In fact, this can only be counterproductive. The quantity of sexual life has increased, but the quality has decreased. Because the shorter the time between two sexual intercourses, the less semen will be ejaculated. The more repetitions in a short period of time, it may lead to incomplete ejaculation and sexual pleasure will be further reduced. Although women can have several orgasms in one or more sexual intercourses, the pleasure they get the first time is often more intense. Endless stimulation will also reduce the woman's sensitivity, making her not only unsatisfied but also more exhausted.

Physical exhaustion and aesthetic fatigue began to make the husband regard sex life as a formal exercise, while the wife just cooperated and fulfilled her obligations blindly, and love gradually became a pseudo-climax of mutual accommodation.

Make a schedule for love

According to biological evidence, passionate love can only last for 100 days with the rise and fall of certain chemical elements. During the honeymoon, the sexual desire of both husband and wife is so strong that they are inseparable. This may be the reason why. After getting married, how can we carry out a "sex" life with quality and quantity when we are busy running for family and career? We need to make a schedule for love.

Maybe you will slowly develop the idea that having sex is something that happens naturally. You wait, wait, wait for that perfect moment - but it never comes. Therefore, we should take the initiative, plan a perfect sex, prepare for a romantic date, watch a movie together, and go home holding hands after watching, or play a piece of music that both of us like, and get tipsy. Hug each other affectionately...

Or, it would be better to set the day on Thursday when neither of you is very busy. Of course, you can’t miss the weekend. You can put work and daily chores behind for the time being, and you don’t have to worry about getting up early the next day. Do you just want to sleep after watching TV? Then plan ahead and don’t limit your sex life to something you can only do when you go to bed at night. Why can't you give your partner a passionate kiss as soon as you enter the house?

Of course, it doesn't have to be so elaborate every time. Just like a French meal, KFC can also be used as a spice. When you encounter a morning when both of you feel that you are in good condition, take the time to have a "fast food". If you slept well last night, after a night's rest, your physical strength has been restored and your energy is strong. At this time, the concentration of adrenal hormones in the human body is also high, and men usually have a sexual impulse response.

From being reserved and shy to being perfunctory and cooperative, love is beginning to decay and fade. We should make careful calculations on how to maintain the frequency of love for each other and meet stable, healthy and appropriate sexual needs.

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