Everyone should have heard that intercourse has certain benefits for the body. If you can have regular intercourse for a long time, it goes without saying that it will have benefits for the body.

Intercourse has these benefits for the body

1. Promote female reproductive health

A woman who has sexual intercourse regularly will have much higher levels of estrogen in her body than a woman who does not have sexual intercourse regularly. You know, estrogen plays a great role in women's bodies and can effectively help women's blood circulation to be in a normal state. It will also strengthen the physiological functions of the ovaries and improve irregular menstruation. It can also effectively delay women's menopause, and every time they have sex, it can promote an increase in vaginal secretions, thereby preventing women from vaginal dryness.

2. Slow down aging

After the age of 35, women’s body functions will begin to decline. Bones begin to loosen. Regular sexual intercourse can regulate cholesterol in the body. It can effectively maintain bone density and delay the occurrence of osteoporosis. It makes the whole person look light in gait and has good body flexibility.

3. Reduce premenopausal syndrome

About a week before a woman’s menstrual period, the blood flow into the pelvis will increase, which may cause swelling or cramping. This can cause bloating or abdominal pain in women. Muscle contraction exercises performed during intercourse can effectively speed up the flow of blood out of the pelvis. Enter the general blood circulation, which can effectively reduce the pressure on the pelvis. This reduces abdominal discomfort.

4. Helps disinfect the female vagina

Semen contains semen cytoplasm, which can effectively kill Staphylococcus aureus, Streptococcus aureus and other bacteria. Can help women's genitals attacked by vitamins. Women who have not had sexual intercourse for a long time are more likely to suffer from vaginitis, endometritis, etc.