In fact, compared with men, female friends are more likely to suffer from hypotension. There are many reasons for hypotension in women. For example, some women pay more attention to their figure and often eat a small amount of food to maintain a good figure. , it may lead to an unreasonable diet structure, failure to keep up with body nutrition, and then low blood pressure. So, will low blood pressure in women affect menstruation?

Low blood pressure in women will affect menstruation, because low blood pressure is a manifestation of Qi and blood deficiency for a normal woman, and women need strong Qi and blood to maintain and run their monthly menstruation. Yes, once Qi and blood are deficient, it may lead to less menstrual flow and delay.

What to do if low blood pressure affects menstruation

For women with low blood pressure, it is generally not recommended to use vasopressor drugs to increase blood pressure, because drugs to increase blood pressure are generally used for shock treatment. If a woman only has low blood pressure, using drugs may put a burden on the heart, causing heart burden. too heavy. Generally, women with low blood pressure can adjust it through dietary therapy. For example, eating more nutritious and easy-to-digest foods or eating foods rich in vitamins can improve women's low blood pressure.

What to do if a woman has Qi and blood deficiency

1. Adjust the spleen and stomach

Traditional Chinese medicine believes that the female spleen and stomach are the biochemical source of qi and blood. If you want to replenish qi and blood, you can first regulate your spleen and stomach. In terms of diet, you can eat more pumpkins, yams, lotus seeds, barley, etc., which are all beneficial to the female spleen and stomach. Beneficial food. In addition, women can also drink more Shenqizhu tea. The method is also very simple. Add Codonopsis pilosula, Astragalus membranaceus, Atractylodes macrocephala, Huaishan and Cimicifuga to an appropriate amount of water and boil it, then add an appropriate amount of scented tea. .

2. Nourish liver and blood

Traditional Chinese medicine believes that the liver stores blood, so nourishing the liver blood can also regulate women's qi and blood very well. In addition, you should do less things in life that hurt the liver, such as being less angry and staying up late.

3. Food and medicinal diet

Eating more qi and blood medicinal foods is also a good way to regulate qi and blood deficiency. For example, adding mutton to the Four Gentlemen Soup and stewing it together is not only delicious but also regulates qi and blood.

4. Far Cold Evil

If cold air enters the body of a woman, it will cause blood stasis, thus affecting the movement of qi and blood. When the movement of qi and blood is blocked, symptoms of qi and blood deficiency will occur over time, so female friends must Pay special attention to keeping warm. Even in the hot summer, don’t be greedy for cold. If your body is too cold, you can soak your feet to drive away the cold and do more massages.