Modern people's living conditions are much better than those of ancient times, their nutrition is richer and more adequate, their bodies are healthier, and their minds are much more liberated when it comes to sexual issues. Therefore, modern people’s sexual requirements are much stronger than those of ancient people. Modern sexual medicine experts believe that it is necessary to have appropriate sexual life in winter. Regarding sexual intercourse, the ancients advocated "nothing in spring, autumn, summer, and winter." From a health perspective, the frequency of sexual intercourse in winter should be controlled, and the elderly, weak, and sick should learn to exercise moderation.

Pay attention to feelings and learn to self-test

Of course, how to control the frequency of sexual life can vary from person to person. Those who are young and strong can have more sexual intercourse, while those who are old and frail can have less sexual intercourse. People with serious illnesses should avoid sexual intercourse. The self-assessment method is: on the second day of sex, if both parties are happy and energetic, it means that the sexual frequency is appropriate. If both parties feel tired, dizzy, or even afraid of the cold the next day after sex, this indicates that the frequency of sex is inappropriate. In short, your own feeling is your best guide.

Attention should be paid to preventing colds

The climate is cold in winter. If couples have sex naked, they are most likely to cause colds. Generally, the symptoms are relatively severe, the course of the disease is also long, and it has long-term harm to the body. Such patients are often ashamed to go to the hospital for medical treatment and buy their own medicine. If the medicine is not suitable for their symptoms, the cold will last for a long time. Therefore, when having sex in winter, couples must pay attention to keeping warm and cold, and avoid catching colds.

Avoid entering the house after drinking

In the cold winter, many people like to drink to keep out the cold. In fact, drinking more wine can dilate blood vessels in the skin and increase blood flow, making people feel hot. But this only temporarily eliminates the feeling of cold, and is not a real protection against the cold. If you enter the room after drinking or use alcohol to help you have sex, it is even more wrong. Since ancient times, medical scientists have warned people not to "enter the house drunk." Modern medicine has proven that alcohol is a gonadotoxin. Excessive drinking can cause gonadotoxicity, reduce blood testosterone levels by 70 to 80%, and cause impotence and infertility in men.

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