Proper sexual intercourse is very beneficial to the human body, and the benefits to women’s breasts are naturally self-evident. What are the specific benefits? Let’s find out together.

Having sex has these 3 benefits for women’s breasts

1. Speed ​​up the blood circulation of breasts

Under normal circumstances, the size of female breasts will continue to change during sexual intercourse. After a woman's desire is aroused, her breasts will become firm. Size reaches maximum when a woman is satisfied. After your mood calms down, you will return to your normal state. After experiencing these changes, the blood circulation of female breasts is very smooth. If sexual intercourse is not harmonious, it will inhibit some of women's desires. As a result, the blood in the breasts cannot circulate well, and adverse reactions such as swelling and pain may occur.

2. It can effectively prevent breast hyperplasia

Among the common diseases of female breasts, the incidence of breast hyperplasia is far higher than others. Accounting for about 60% of the total number, most of them occur in middle-aged women. Among them, the largest number of women are between 35 and 45 years old. Sexual disharmony is an important reason for breast lobule hyperplasia. Moreover, women's psychological pressure cannot be released if they are exposed to bad sexual intercourse for a long time. It will cause endocrine disorders and make it easy to suffer from breast hyperplasia over time.

3. Reduce the incidence of breast cancer

Breast cancer seriously harms women’s health, research has found. Many breast patients have not had normal sexual life for a long time. Among them, there are three categories of people: elderly unmarried women, women with low sexual ability and widowed women. The incidence rate of these groups will be much higher than that of normal women. What does this mean? Women who do not have normal sexual intercourse have a much higher chance of developing breast cancer. From this perspective, a harmonious relationship between husband and wife can help reduce the risk of breast cancer in women.

How women take care of their breasts

1. Cleaning and maintenance work is the foundation

Doing a good job in breast hygiene and maintenance is something that needs to be done every day. Whether it is the private parts or the breasts, they need to have a hygienic and healthy environment. You can use appropriate tools to clean them well when taking a shower, or you can It’s a good idea to apply some essential oil after washing to take good care of your skin.

2. Breathing methods are also important

Many people like to walk with their chests hunched over, and even do everything with their chests hunched over. This not only makes them look less confident, but also ugly. More importantly, this way of breathing is also wrong. It is best to alternate when you breathe, holding your chest when you exhale, and lifting your chest when you inhale. This is also very beneficial to promoting the development of the chest.

3. Whether you are standing or sitting, your posture must be correct

If your posture is always hunched over, it will cause great harm to the body. Not only will it compress your chest, it will also cause your breasts to sag.

Therefore, whether you are standing or sitting, you must maintain a good posture. Keeping your chest raised is the basis, so that you will not fall into a hunchback dilemma.

4. The choice of underwear should be appropriate

In order to make their breasts look more proud, some girls like to wear underwear that is not suitable for their size, or like to choose underwear with a lot of chemical fiber fabrics. This is not good for their breast health. But if you are always shy about wearing underwear, it is also very bad, and it can easily cause sagging or even damage.