After menarche, women have the ability to have children. At this time, if you haven't planned to have children yet. The recommendation is to take contraceptive measures, but some people find it too troublesome to do so. It's fine if I have sex during the safe period. Is it really safe during the safe period?

What is the safety period?

The safe period refers to the seven days before menstruation and the eight days after menstruation. Ideally, a woman will not ovulate during her safe period. There will be no pregnancy without a mature egg and sperm combining. But this is only an ideal situation. Because women's ovulation is affected by many factors, which can lead to early or delayed ovulation.

With normal menstruation, is it safe during the safe period?

Normal menstruation means normal ovulation. If ovulation is normal and you have unprepared sexual intercourse, you may get pregnant. So does the safe period of normal menstruation mean that you will not get pregnant? In fact, even the normal safe period of menstruation is not necessarily safe, because ovulation will change due to the influence of many factors.

First of all, losing weight is one of the causes of changes in ovulation. Women generally lose weight through exercise and diet control. A sudden increase in physical activity in the body can cause endocrine disorders, resulting in changes in ovulation. Generally, exercise will promote the development of follicles and advance ovulation. Controlling your diet and reducing protein intake will affect the development of follicles, thereby delaying ovulation. Whether ovulation is early or ovulation is delayed, the safe period will become unsafe. If ovulation occurs during the safe period and no measures are taken during intercourse, pregnancy will occur.

Secondly, if you eat a lot of foods that promote follicle development after menstruation. Ovulation may occur early. Frequent consumption of legumes, especially black beans, will lead to early ovulation. Of course, this is not absolute. There will be differences according to personal physique. Some female friends will delay ovulation after using black beans.

Thirdly, female friends’ mood swings can also affect ovulation. During sex, a female friend becomes sexually excited, which may stimulate the follicles to be discharged prematurely. Therefore, the safe period after menstruation is generally not very safe. Many women will fall victim to unintended pregnancy during the safe period after menstruation.

There are many factors that influence ovulation. Normal menstruation will also cause changes in the menstrual cycle due to the advance or delay of ovulation. So whether menstruation is normal or abnormal. The safe period is not absolutely safe. If you are not planning to get pregnant during sex, you must take effective contraceptive measures, such as using condoms or birth control pills.