Nowadays, our country has entered the aging stage, and every province has introduced policies to support three children. Some couples are reluctant to have children due to financial pressure, but others are anxious about infertility. At present, the infertility problem in our country is very serious and needs everyone's attention. At the same time, it needs to be actively prevented and treated.

How to prevent and treat infertility?

1. Age-appropriate marriage and childbearing

As we age, our body functions gradually decline, as does our fertility. Usually, after a woman reaches the age of 30, her fertility gradually declines. Especially after the age of 35, the decline in fertility accelerates, the number of follicles decreases, and the quality of egg cells decreases, thereby increasing the difficulty of pregnancy. After the age of 40, men's fertility gradually declines, and the quality of sperm becomes worse and worse, thus affecting fertility. Therefore, men and women should be of appropriate age for marriage and childbearing, and try to complete the task of childbearing before the age of 30.

2. Scientific preparation for pregnancy

The premise of eugenics and nurturing is that the couple has a healthy body, cannot take risky drugs during pregnancy preparation, stay away from cigarettes and alcohol, maintain a regular sex life, and exercise more. If a woman has irregular menstruation, she needs to monitor ovulation through B-ultrasound.

3. Stay away from tobacco and alcohol

An unhealthy lifestyle can affect sperm or egg quality or fertilized egg quality, and can also affect embryonic development, especially cigarettes and alcohol. You should stay away from cigarettes, second-hand smoke and alcohol during pregnancy preparations.

4. Adjust your mood

Excessive stress, anxiety or fear, depression and other negative emotions can affect hormone secretion and inhibit normal ovulation, thus causing female infertility. Therefore, you should stay comfortable and moderately decompress while preparing for pregnancy.

5. Stay away from highly polluted environments

Do not come into contact with toxic and harmful substances in daily life, including radiation, pesticides, heavy metals such as lead and mercury, to avoid causing infertility, and may also lead to embryonic cessation or miscarriage. In addition, male testicles are relatively sensitive to temperature. High-temperature environments can affect spermatogenesis and reduce sperm quality. Therefore, men should stay away from high-temperature environments and avoid bathing in hot springs or saunas.

6. Planned pregnancy

Generally, unintended pregnancies are forced to abort due to pressure. Abortion may cause fallopian tube blockage or uterine cavity adhesions, leading to female infertility. Therefore, you should master the correct method of contraception to avoid miscarriage.

7. Scientific treatment

Some diseases or treatments can cause irreversible damage to fertility, especially surgery, radiotherapy or chemotherapy to treat cancer. Therefore, whether there is a need for fertility should be taken into consideration during treatment. If necessary, egg freezing or embryo freezing technology should be used to protect fertility. force.

Warm reminder

The problem of infertility is complicated, and both husband and wife should go to the hospital together for a comprehensive examination. Use sperm-promoting drugs or ovulation-stimulating drugs correctly under the guidance of a doctor. Do not use drugs at will to avoid side effects on the body. In addition, assisted reproductive technologies, such as artificial insemination or in vitro fertilization, should be used rationally.