Many male friends hope to have a perfect sexual experience, but it is not easy to have such a sexual experience. Then let’s take a look at the problem of neglecting sexual foreplay that will reduce the score of sexual intercourse. Once you understand these problems, you will gain something.

Go straight to the topic after a short period of foreplay; deliberately extend the time during sex - many people think that the longer the substantive stage of sex, the higher their sexual ability will be and the easier it will be. Keep your partner satisfied. However, a recent medical study in Germany showed that sex should only be done slowly, as doing it too hastily can lead to migraines, which is very detrimental to your health.

Stefan Evers, a neuroscientist at the Münster Neurological Research Center in Germany, found that people who are too anxious during sex have their blood pressure rise too quickly and are prone to sudden onset of sex during and after sex. Migraine. This condition most often occurs in people between the ages of 25 and 50. Men are three times more likely to have this condition than women. This situation may make men think that they are too excited and don't care. However, if a severe headache occurs during orgasm, it may increase the risk of cardiovascular and cerebrovascular diseases in the future.

Stefan Evers suggests that people should take their time when engaging in sexual activities and allow themselves to slowly develop sexual emotions. It will be much more comfortable and safer to do it after all the nerve excitability of the whole body is mobilized.

I believe that ignoring sexual foreplay will reduce the score of sex. As long as we see the manifestations of these problems, we will naturally understand the seriousness of these problems, so that we can better obtain perfect sex.

What should you pay attention to after sex

Many male friends will overeat after having sex with their lovers. Generally speaking, when such problems occur, we still need to pay attention to them. Let’s take a look at what happens after sex. Issues that need to be paid attention to so that we can have a better sexual experience.

Every time after having sex with my girlfriend, I have to eat her stew, which is extremely rich and contains many ingredients. But after drinking too much, I developed gout. Now I am taking medicine. I wonder what I should pay attention to in my daily diet?

To prevent gout attacks, you must first control excessive uric acid. To control excessive uric acid, the most important thing is to avoid drinking thick broth, including stews, to avoid excessive intake of purine, the source of gout. The daily intake must be limited to less than 150 mg, so not only thick soup, but also sardines, various offal, eel, wheat husks, peanuts, spinach, etc. should not be eaten too much. It is also not advisable to exercise strenuously to prevent uric acid from increasing due to excessive metabolism.

The most important thing is to drink plenty of water every day to prevent uric acid from precipitating and forming stones. You should also not eat too salty food to prevent sodium and uric acid from forming stones. Some anti-inflammatory vegetables are most suitable, such as loofah, Eggplant and radish can be fried with a little minced meat.

These are the questions you need to pay attention to after sex. After reading these statements, you must know what is best for your body and how to obtain the best pleasure