Premature ejaculation is sometimes fake premature ejaculation, mainly a paper tiger. White-collar workers have become a high-risk group for male diseases due to their unique living habits and methods, and account for a large proportion of the incidence of premature ejaculation. Therefore, white-collar workers should take measures to prevent premature ejaculation.

Eat more seafood and zinc-rich foods:

Men's semen contains high levels of zinc, which can ensure a man's sexual function. In addition, it can also help improve people's ability to fight diseases and prevent premature ejaculation. It is recommended that white-collar men eat 1-2 apples every day.

Intensify physical exercise:

White-collar men may have less outdoor activities, and other activities may lead to reduced immunity due to abnormal coping styles or work and living habits. Therefore, in addition to making men healthy and energetic, they can also increase systemic oxygen levels and testosterone excretion, which can better compensate for the energy of the reproductive system. The positive effects of this connotation are far better than any health medicine.

Wear pure cotton underwear:

The testicles require a low temperature environment to ensure good reproduction. Therefore, it is usually best to wear pure cotton underwear that exposes the scrotum to restore the natural elasticity of the scrotum, promote the excretion of male hormones, and also make middle-aged men energetic, improve sexual function, and prevent premature ejaculation.

Premature ejaculation is sometimes fake premature ejaculation, mainly a paper tiger. White-collar workers have become a high-risk group for male diseases due to their unique living habits and methods, and account for a large proportion of the incidence of premature ejaculation. Therefore, white-collar workers should take measures to prevent premature ejaculation.