How to strengthen your grip with loose private parts

The vagina is an important female reproductive organ. It is not only a must for monthly menstruation, but also the best place for babies to pass during normal delivery. Therefore, many women take extra care when it comes to vaginal care. However, married women have to face a natural thing, which is vaginal relaxation. Vaginal laxity reduces the original ability of the vagina to "grip" the penis, making it difficult to fully satisfy the sexual organ contact. What are the reasons for sagging private parts? How to quickly restore prenatal "holding" ability after postpartum vaginal relaxation>>

1. Middle-aged and elderly women over 40 years old

The vagina naturally ages, the ovarian function gradually decreases, and the amount of estrogen decreases Reduced, resulting in decreased muscle tension, mucosal atrophy, vaginal relaxation, dryness, and lack of elasticity. How do middle-aged women take care of their ovaries daily to prevent vaginal aging>>

How to strengthen your grip with loose private parts

2. Women who have given birth

For women, from pregnancy to delivery, the vagina can expand up to several hundred times, especially during natural delivery. Due to birth trauma, vaginal injury caused by mid-term labor induction, and multiple childbirths, the vaginal elastic fibers are completely broken.

3. Women with a sexual history of more than three years

For women after the age of 30 or with a sexual history of more than three years, the vagina will age and become loose due to long use and frequent stretching. The vagina becomes loose and wide, the stimulation response is reduced, and the vaginal wall exudate is reduced, which directly affects the sexual quality of both parties. How to effectively solve the phenomenon of vaginal relaxation and decreased love fluid>>

4. Women after abortion or medical abortion

In the early stages of pregnancy, the vaginal and pelvic muscles of a woman have begun to relax. During artificial abortion and medical abortion, the vagina expands and its elasticity weakens. Tissues that cannot be discharged after surgery remain in the vaginal folds and posterior fornix, stretching the vaginal wall.

How to strengthen your grip if your private parts are loose?

How to exercise to improve vaginal laxity and tighten it?

1. Lie on your back against the edge of the bed, place your buttocks on the edge of the bed, and straighten your legs out in the air without touching the ground. Hold the edge of the bed with both hands to prevent it from sliding down. Close your legs, slowly lift them upward, move your upper body closer, and straighten your knees. When your legs are raised above your body, hold your legs with both hands and bring them toward your abdomen, keeping your knees straight. Then, slowly lower it and return your legs to their original position. Recommendation of convenient, quick and effective vaginal shrinkage methods >>

2. Use vaginal shrinkage skin care products to promote vaginal metabolism, strengthen the elasticity of vaginal wall smooth muscles, improve vaginal looseness, and tighten private parts; regulate estrogen and promote vaginal contraction. secretion of love fluid, thereby improving the quality of sexual life. Doctors suggest that you can use the well-known Huayueting Nest-raising Soft Capsule to provide comprehensive nutritional supplements to the vagina. It is an external vaginal shrinking nest-raising care product. It is very convenient and simple to place it inside the vagina, so as to moisturize the vagina at the same time. , it can also shrink and nourish yin, fundamentally delaying the aging of the ovaries and thus delaying the arrival of menopause. In addition, it also has a good effect on gynecological diseases such as vaginitis caused by vaginal dryness. View more detailed information on Huayueting Yangchao Soft Capsules>>

3. In addition, it is also meaningful to practice pushing the vaginal muscles outward and downward. When you first start practicing, you can lie on your back on the bed, relax your body, and focus on the contraction of the levator ani. Special attention should be paid to not using force on the legs, buttocks, and abdominal muscles; after experiencing the contraction of the pelvic floor muscles, focus the contraction on the vagina and urethra, and continue to repeat the frequency of contraction and release.

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