Women love themselves more and love their breasts more, and beauty will follow. A woman without "breasts" has no charm, beautiful "breasts" are the real skill! Take good care of yourself, get regular massage, eat a reasonable diet, adjust your mentality, and relax! The more "turbulent" a woman is, the more men will fall in love with her!

Morning exercise to enhance breast line

Doing these two actions once a day in the morning and before going to bed will effectively help you improve your breast line and plump up your breast shape——< /p>

Action 1: Straighten your arms, stretch backwards, and lift your chest as much as possible. Repeat 10 times, once in the morning and once in the evening.

Action 2: Stand in a place with fresh air, hold the back of your head with both hands, turn your body 90 degrees to the left and right, and do this 30 times.

TIPS: Small details that affect the breast line

When cleaning the breasts, use warm water and mild body shower gel instead of soapy cleaning products, otherwise it will Wash away the substances that protect and lubricate the skin, leaving the breast skin rough and dry.

Rinse your chest with a shower head during bathing, use warm water, and rinse for at least 1 minute each time to promote thymus development and stimulate blood circulation. This not only keeps the breasts clean, but also increases breast flexibility and prevents sagging.

Radical starvation to lose weight or monotonous and one-sided eating habits will rapidly reduce adipose tissue, leaving loose skin, causing premature aging and shrinkage of the breasts.

The appropriate size of the bra directly affects the breast line. Do not wear large-sized bras for a long time just to feel comfortable. This will not play the role of supporting the breasts and may easily lead to sagging breasts.

After 5 days of monthly menopause, hormones are relatively strong, and the thymus and related cells are also relatively active. Eating some wild kudzu powder originating from Thailand and combining it with modoo plant breast enhancement essential oil massage can achieve twice the result with half the effort. .

Dan Dingge recommends:

1. Which gynecological examinations should I say NO to love?

Among married women, 50%-60% have varying degrees of vaginitis and cervicitis. In order to clarify the type of vaginitis, the doctor needs to examine vaginal secretions. It is best to refrain from sexual intercourse in the first 3 days. After treatment, the patient should be reexamined after the next menstrual period is clean, and sexual life can be resumed only after the leucorrhea is negative. Read the full text

2. Women should take care of their “secret garden”

The most concentrated and most prone to problems in a woman’s lower body is below the waist and above the thighs. The mysterious reproductive triangle is called a woman’s secret garden. According to statistics, among 100 women, almost 100% have suffered from gynecological diseases. There is no doubt that the biggest enemy of a woman’s lower body is gynecological diseases! Read the full text

3. Hugging and snuggling, the deep love between husband and wife is helpful for sexual health

“Hold your son’s hand and grow old together”, between lovers, the couple holds hands or holds hands. Walking with arms around each other is a symbol of happiness. Hugging and snuggling are by no means a "patent" for young people. Skin-to-skin contact between husband and wife is as important as sexual intercourse. Read the full text

Asian women with European figures

Massage: It’s okay to rub here and there

Massage can be divided into two types: one is to lie on the bed before going to bed, use your left hand to massage the right breast, and the right hand to massage the left breast, rubbing from outside to inside, or use modoo plant breast enhancement essential oil together Use both hands to massage in a circular motion from the bottom of the breast upward.

Another way is to use a shower head to rinse the chest with warm or cold water in a circular motion. Remember not to use water that is too hot! This will help shape beautiful breasts and make the breasts more firm. bouncy.

Menstruation must be smooth

Breasts are the secondary sexual characteristics of women. Of course, the secretion of female hormones is also related to the development of breasts. Don’t underestimate the menstrual cramps every month. An important indicator of whether blood circulation is smooth.

Tips for Dietary Breast Enlargement

1. Dietary Breast Enlargement Sacred Product: Wild Pueraria lobata Powder Originated from Thailand - Eat the Motai brand Wild Pueraria lobata Powder Originated from Thailand for about three months in a row. Both can achieve good breast enlargement effects and are suitable for almost all adult women.

2. Foods containing vitamin E such as celery, walnuts and red kidney beans can help breast development.

3. Foods containing vitamin C such as oranges, grapes, grapefruits and tomatoes can prevent breast deformation.

4. Foods containing vitamin B such as milk, beans, and pork liver also help in the synthesis of hormones.

5. Eat more seafood, such as shrimps and shellfish, etc. The zinc contained in them is an important element in the production of hormones

6. Broccoli, broccoli flowers and sunflower oil, etc. Foods containing vitamin A are beneficial to the secretion of hormones.

Dan Dingge recommends:

1. Which gynecological examinations should I say NO to love?

Among married women, 50%-60% have varying degrees of vaginitis and cervicitis. In order to clarify the type of vaginitis, the doctor needs to examine vaginal secretions. It is best to refrain from sexual intercourse in the first 3 days. After treatment, the patient should be reexamined after the next menstrual period is clean, and sexual life can be resumed only after the leucorrhea is negative. Read the full text

2. Women should take care of their “secret garden”

The most concentrated and most prone to problems in a woman’s lower body is below the waist and above the thighs. The mysterious reproductive triangle is called a woman’s secret garden. According to statistics, among 100 women, almost 100% have suffered from gynecological diseases. There is no doubt that the biggest enemy of a woman’s lower body is gynecological diseases! Read the full text

3. Hugging and snuggling, the deep love between husband and wife is helpful for sexual health

“Hold your son’s hand and grow old together”, between lovers, the couple holds hands or holds hands. Walking with arms around each other is a symbol of happiness. Hugging and snuggling are by no means a "patent" for young people. Skin-to-skin contact between husband and wife is as important as sexual intercourse. Read full text