■In addition to postpartum fatigue and physical weakness, women have many concerns about the "first time" after giving birth. ■Six weeks after giving birth, women should go to the hospital to review their physical recovery status and restart sexual life under the advice of a doctor. ■For the "first time" after childbirth, the husband's gentleness and patience are particularly important. After enduring for almost a year, Xiao Wang finally got his wife’s permission to “enter the bridal chamber”. That night, he couldn't wait and found that the ecstasy he had felt in the past had changed. His wife was afraid of her hands and feet, complaining of pain when she moved the slightest. The moisture in his memory was no longer the same, which made him feel uncomfortable. Is it true, as my friend said, that postpartum sex life can only be described in four words: "bland"? Gynecologists and sexology experts say that due to postpartum physical and psychological changes in women, there is usually a temporary disharmony in married life. Husbands should fully understand, wait patiently, and be more gentle with their wives during sex. The wife should also actively prepare and actively cooperate with her husband's sexual requirements when her physical condition permits.​ Do you understand her "concerns"? "It's been three months since the baby was born. If she's well-rested, why do she refuse to mention it?" Mr. Ke felt very annoyed when his wife's proposal for sex was rejected. In addition to postpartum fatigue and physical weakness, wives also have many concerns about the "first time" after giving birth, which are usually difficult to express to their husbands. The first is the decrease in sexual desire after childbirth. Due to the decrease in sex hormone levels, they often lose interest in sexual life. Furthermore, the problems of body shape and vaginal relaxation make many postpartum women lose confidence in themselves and worry about being rejected by their husbands. In addition, , whether it is a natural birth or a caesarean section, women are inevitably afraid that friction during sex will cause wound pain, or vaginal dryness will cause pain during sex; and if contraceptive measures are not done well during postpartum sex, women are likely to have sex again Being pregnant and having to undergo abortion surgery also makes them fearful of sex.​ You must be fully prepared before the "bridal chamber". There is no need to rush postpartum sex. It is best to allow the wife to fully rest and wait until she has fully recovered, stopped bleeding, and feels better before resuming sex. Generally speaking, women should go to the hospital to review the involution of the uterus, the recovery status of the wound, and whether the lochia is clean six weeks after delivery, and then start having sex under the advice of a doctor. When his wife is recuperating, the husband should express his concern through practical actions, such as buying nutritional supplements, sharing housework, and doing some appropriate exercises with his wife, such as walking, etc. If the wife is worried about pain and pregnancy, the husband can also buy lubricants and condoms in advance to relieve his wife's tension. After the body gradually recovers, the wife should also take the initiative to prepare for the resumption of sexual life, such as interrupting urination and anal contraction exercises at home, which can strengthen vaginal tightening. Many hospitals offer pelvic muscle rehabilitation training for postpartum women, which also plays a very good role in restoring and strengthening vaginal tightness and improving the quality of sexual life of couples.​ "Yunyu" requires gentleness and patience. You can't eat hot tofu in a hurry. For the "first time" after childbirth, your husband's gentleness and patience are particularly important. Before making love, the husband can create some warm atmosphere, such as giving a perfume or a sexy pajamas, or taking a "mandarin duck bath" with his wife, giving her a massage, and reminiscing about the sweet times in the past together, or even praising his wife's bulging belly. and breasts "beautiful." After getting the wife's response, the husband should try to be patient and gentle, and do more romantic and gentle "foreplay", such as whispering, kissing, caressing, etc., and wait until the wife is ready before making the next move. In short, the husband should adjust everything according to his wife's feelings and avoid perineal tissue damage and bleeding due to violent movements. If you have a vaginal delivery, it is best for the couple to lie on each other's sides, because this way the pressure on the perineum is minimal. If it is a caesarean section, the husband must be careful to avoid his wife's abdominal wounds. Having sex soon after giving birth may cause abdominal cramps similar to menstrual cramps as the uterus contracts. At this time, the husband should pause the action and comfort his wife softly until the pain gradually disappears before continuing. But if the abdominal cramps are severe or vaginal bleeding is found during intercourse, it is likely to be due to poor postpartum uterine involution, cervical inflammation or vaginal mucosal damage. Women should never stop bleeding out of embarrassment and should go to the hospital as soon as possible to avoid delaying the condition. 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