Although everyone knows that to get pregnant, you must first have sex, but many friends do not understand how to have a reasonable and healthy sex life during pregnancy. The following will explain to you how to have sex during pregnancy so that you can have a sexually happy pregnancy.

Sexual desire changes during pregnancy. Fluctuating hormone levels, fatigue, and vomiting in early pregnancy can all lower your sex drive. By the second trimester, increased blood flow to your sexual organs and breasts can reignite your desire. But by the end of your pregnancy, weight gain, back pain, and other symptoms may cause you to have low libido.

It is more appropriate for a woman to go up and a man to go down. What is the best sex position during pregnancy? As long as you feel comfortable, most positions are fine. But as your belly gradually grows, lying on your side or with the woman on top and the man on the bottom will be more comfortable than lying on your back while having sex.

Use condoms. Pregnant women are more susceptible to sexually transmitted diseases, which can also affect the health of the fetus. So it is best to use condoms.

High-quality sex will not cause miscarriage. High-quality sex causes uterine contractions, but these are different from the contractions of the uterus during labor. If your pregnancy is normal, there is no increased risk of premature birth, whether or not you reach orgasm through intercourse.

Do not have sex until 4-6 months after delivery. This way your cervix can reclose and the wound on your vulva can heal better. If you can't have sex at all after giving birth because of pain or fatigue, try finding other ways to maintain intimacy as a couple. Reserve some quiet, private moments for each other before the day begins or before bed.