For female friends, having a perfect breast is almost a lifelong dream. It goes without saying that the importance of breasts to female curves, so many friends with smaller breasts have been working on breast enlargement. In fact, through food Breast enlargement is also a good way, so what should you eat to make your breasts bigger?

How to get a D cup? Recommend 9 simple and delicious breast enlargement recipes

1. Fried shrimp and eggs

50g live shrimp, 2 eggs

Stir-fry the washed river prawns in an oil pan as usual, beat the eggs and stir-fry together with the shrimps, add appropriate amounts of wine, green onions, ginger, and salt, then stir-fry until fragrant, then serve. .

This prescription has the effects of nourishing kidney marrow, strengthening the spleen and appetizing, enlarging breasts and making people fat.

2. Spinach with sesame oil

Spinach, white sesame oil, garlic, salt to taste

Wash the vegetables and drain the water, peel the garlic and smash into pieces. Add vegetable A and garlic to the pan and stir-fry for 1 minute. Sprinkle salt before serving, turn off the heat and mix well.

Spinach has the effect of breast enhancement, and the effect is better when paired with sesame seeds, especially white sesame seeds. Another function of sesame oil is that it can dissolve fat in the body and help reduce fat and lose weight.

3. Dougu Oyster

3 taels of oysters, 1 tablespoon of bean curd, a small amount of onions, ginger, garlic, and nine-story pagoda.

Put the onion, ginger and garlic into the pan and sauté until fragrant. Add in oysters and stir-fry. Before serving, add the nine-layered pagoda and stir-fry, then turn off the heat.

Oysters are high in minerals and contain high protein that helps in breast enlargement. Eating them regularly can help the breasts develop again.

4. Grapefruit steak

150g steak, 10g grapefruit juice, 20g broccoli, 20g carrots. Seasoning: 5g salt, 3ml rice wine, 3ml dried basil (also known as nine-layer pagoda, orchid), 2g black pepper, 20ml olive oil, 20ml tomato sauce.

Fine the steak and squeeze the grapefruit juice; add the grapefruit juice, salt, rice wine, dried basil, and black pepper to the steak, spread evenly on both sides, and marinate for 30 minutes; blanch the broccoli and carrots in salt water and drain. Pour into cold water and set aside; after the pan is hot, add olive oil, put the steak into the pan, fry both sides, and put it on a plate; after the remaining oil in the pan is heated, add the marinated steak juice and tomato sauce, and stir-fry until When the juice is thickened, pour it over the steak and serve it on a plate with broccoli and carrots.

The vitamin B contained in beef is beneficial to breast development. Grapefruit has the effects of moistening the lungs, clearing the intestines, and facilitating bowel movements. It contains a large amount of vitamin C and has breast beautifying effects. Olive oil can aid digestion and have a slimming effect. Eating a lot of meat can enlarge your breasts and lose weight, which is a wonderful thing!

5. Peanut stewed pig's feet

2 tablespoons of peanuts, 4 taels of pig's feet, 2 tablespoons of soy sauce, 1 teaspoon of sugar, and 2 tablespoons of wine. Wash the peanuts and pig's feet and put them into the pot at the same time. Add soy sauce, sugar and wine.

Peanuts contain polyunsaturated fatty acids, which can promote breast cell plumpness. Pig's feet contain animal glue, which can promote the secretion of female hormones.

6. Asparagus hand rolls

3 sticks of asparagus, 1 piece of seaweed, 3 sticks of peeled grass shrimp, and a little salad dressing. Heat the above ingredients. Roll up in seaweed.

Asparagus contains cholesterol and sugar, a compound that stimulates the secretion of female hormones.

7. Tongcao Spare Ribs Soup

500 grams of pork ribs, 50 grams of soybeans, 10 jujubes, 20 grams of astragalus, 20 grams of Tongcao, appropriate amounts of ginger slices and salt. Wash the pork ribs and chop into pieces. Wash soybeans, jujubes and ginger. Wash astragalus and Tongcao and wrap them in gauze to make a medicine bag. Add water to the pot, bring to a boil over medium heat, add ribs, soybeans, jujubes, ginger and medicine packets, simmer for 2 hours, remove the medicine packets, add salt to taste and serve.

It is suitable for women with dry breasts caused by weak Qi and blood.

8. Deer gum tea

Boil a little deer glue, turtle glue and a cup of water together for about 20 minutes. Then add appropriate amount of brown sugar according to personal taste, stir well and drink. Deer glue and turtle glue are both traditional Chinese medicines. They don’t taste very good, but they have a very good breast enlargement effect.

9. Papaya soy milk

Wash the papaya, cut it into slices, put it into a small pot with soy milk, simmer it for 3 minutes, and then drink it (you can also put it in the refrigerator to chill for 1 hour).

Papaya has a nourishing effect on breasts, and soybean milk is rich in protein and fat, which has the effect of breast enlargement and beauty.