Impotence means that when sexual desire is required, the penis cannot erect or the erection is not strong, or although the penis has an erection and has a certain degree of hardness, it cannot maintain sexual intercourse for enough time, thus hindering or being unable to complete sexual intercourse. So, how to judge impotence? How to treat impotence after it is diagnosed?

How to determine male impotence? 5 tips to easily test yourself

1. Morning erections

Those who have frequent penile erections in the morning and whose hardness is relatively satisfactory are mostly caused by mental and psychological factors; those who have disappeared penile erections in the morning or whose erection hardness is very unsatisfactory are often caused by organic diseases, or Severe mental and psychological disorders.

2. Duration of abnormal sexual function

The longer the sexual dysfunction lasts, the more serious the condition is and the greater the possibility of organic problems; if the sexual dysfunction occurs for a short time, it may be just a temporary sexual problem. It is better to relax because tension and anxiety are inherently It is an important cause of psychological sexual dysfunction.

3. Bad lifestyle

Problems such as alcoholism, excessive smoking, excessive fatigue, worry, depression, difficult interpersonal relationships, and difficult financial conditions, as well as the duration and severity of these factors, are all important factors that cause male sexual dysfunction and difficulty in recovery. factor.

4. Sexual response characteristics

Patients with basically normal sexual desire, rapid erectile response, unstable erection duration, sometimes unable to insert the erect penis into the vagina, basically normal sexual pleasure, less frequent sexual intercourse, and basically normal erectile response during masturbation have weakened sexual function The degree is mild and is mostly caused by psychological factors or in the early stages of organic diseases. It is often improved or recovered through psychological adjustment, sexual skills consultation or simple drug treatment. Contrary to the above situation, there may be serious sexual dysfunction, which is often caused by organic diseases or severe mental and psychological abnormalities, and requires early medical treatment.

5. Threats of diseases and drugs

Diabetes, hypertension, mental illness, etc. can all pose serious threats to male sexual function. The longer these primary diseases last, the more serious the damage to men's sexual function will be, and the more difficult it will be to treat and recover. Long-term and extensive use of antihypertensive drugs, certain antibiotics, sedatives, sleeping pills, and other psychiatric drugs will significantly inhibit a man's sexual ability.

What should men eat to prevent impotence?

1. Prawns cooked with leeks

250g fresh shrimp, 100g fresh leeks, appropriate amount of vinegar, a little each of vegetable oil, rice wine, soy sauce and shredded ginger.

Wash the shrimps, remove the kernels, wash and cut the leeks into sections; first stir-fry the shrimps in a hot oil pan, then add vinegar and other condiments, and cook for a while; stir-fry the leeks until they are tender and cooked, then stew in the shrimps Serve. 1 dose per day, consumed regularly. Tonifying deficiency and supporting yang, it is suitable for the auxiliary treatment of impotence, infertility and infertility.

2. Chicken testicles

Adequate amount of chicken testicles, appropriate amount of white wine, vinegar and minced garlic. Choose a rooster with a large red comb, bright fur, and large wings. After slaughtering, take out the testicles and soak them in white wine for about 3 hours, then take them out and roast them until they turn yellow. When eating, you can dip it in wine, vinegar and minced garlic, take it once every other night, 1 pair each time. Mainly used to treat impotence, premature ejaculation and other diseases.

3. Honey

Honey contains a plant hormone that is similar to human pituitary hormone and has the function of activating gonads, and the sugar in honey is also beneficial to the formation of semen.

4. Centipede Silk Melon Seed Powder

1 centipede, 30 loofah seeds, 15g licorice, appropriate amount of vinegar. Bake the centipede, stir-fry the loofah seeds until fragrant, and grind together the licorice into fine powder. Take it in 2 times, along with light vinegar soup, once in the morning and once in the evening, for 7 days as a course of treatment. It is mainly used to treat impotence.

5. Qiye Yangshen Decoction

250g fresh wolfberry leaves, 1 pair of sheep kidneys, 15 green onion stems, 3 slices of ginger, and appropriate amount of vinegar. Cut the sheep kidney open, remove the fascia, wash and slice it, then make soup with the other 4 flavors and consume it. Take 1 dose per day, with meals, and can be taken regularly. Tonifying kidney qi and replenishing essence, it is used to treat backache and impotence.