How many times a week is the best time to have sex? I believe most people would think that once or twice a week is the normal frequency of sex. However, the latest issue of "Yueji" magazine in the United States recently denied this statement. The magazine pointed out that the healthiest and most appropriate number of times of sexual intercourse is the number of times a week, depending on the willingness of both men and women to have sexual intercourse. As long as the lovers reach an agreement, it is the most ideal and optimal frequency of sex.

How often should you have sex? Due to differences in physical quality and living environment. There is no fixed number. But there is a safe and reasonable range.

The human body secretes semen all the time, and it reaches a full state in about 2 weeks. If there is no sex, the human body will instinctively release semen. This is nocturnal emission. It is also called overflowing with essence.

The human body takes three days to produce sperm. Although the frequency of sex is more than once every 3 days, semen is still ejaculated. However, the sperm content and health rate of semen produced under this kind of overload pressure have dropped significantly. Difficulty having sex frequently

Pregnancy

It is not uncommon clinically.

Therefore, a reasonable range is between once every 2 weeks and once every 3 days. Then choose the appropriate number of times according to your physical condition.

If it is used more than once every 3 days or even once a day for a long time, it will be harmful to health.

Some young people have sex once a day for several years without feeling any discomfort. They are complacent about this and think that their physical fitness is super strong. In fact, most prostatitis is a chronic disease. There is no discomfort in the early stage. Once symptoms appear, they are often more serious! As soon as these frequent people enter middle age, their sexual function will decline significantly!

Healthy and moderate, can’t help but not indulge is the mantra of sexual health. Please remember to comply.

As for the best times a week for sex, relevant experts have made some comments.

1. Once a night

In such a frequent sex life, you should be careful to avoid the misunderstanding of "sex for sex's sake", otherwise it will hurt the feelings of both parties. John Gagnon, professor of sociology at the State University of New York at Stony Brook, pointed out that in terms of sex, in addition to paying attention to your own sexual needs in the past month, you must also pay attention to communicating well with your partner. Only by reaching a consensus on sex can you make sex more enjoyable. achieve ideal quality.

2. Twice a week

Many people think that having sex twice a week is a healthy number of times, so strictly implement this view. However, Dr. Eric Jensen, an expert at the Institute of Sexology at Indiana University, pointed out that sex should be based on your heart and should not be rigidly adhered to a fixed pattern. The number of times of sex per week should be determined by the physical and emotional needs of both partners.

3. 3 times a month

The frequency of such sexual life is relatively low, but if both husband and wife think it is okay, there will be no problem. Mary Urapini, a sexual psychotherapy expert in Houston, USA, pointed out that for some couples, they do not pay attention to the frequency of sexual life, but only care about the quality of each sexual life and whether the couple get physical and mental benefits during the sexual life. pleasure. For couples over 40 years old, it doesn’t matter how many times they have sex, quality sex is more important.

4. Once a month

For young couples, this frequency of sexual life seems problematic. In this case, both husband and wife should have frank communication to understand whether there is anything wrong with the relationship. Experts point out that such a frequency of sex is likely to indicate that one of the couples has emotional problems, resulting in a weak need for sex.

5. Several times a year

Marie Urapini pointed out that the frequency of sexual intercourse several times a year is likely to be due to sexual function problems in men at one time. In this case, you should seek medical help as soon as possible.