As the economy enters a stage of rapid development, people's thinking is no longer so conservative, so people will not shy away from sexual health. Today's people will be more advocating for sex life, and even hope to have sex in one night Having sex multiple times. Others are unwilling to have too frequent sex, thinking that it will have an impact on their personal health. So how many times a night is reasonable for sexual health? What are the dangers of having sex too frequently?

How many times a night is reasonable in sexual health

Many couples pay attention to the number of times a night. Too much will worry about affecting their health and too little will affect their married life. In fact, everyone’s physical condition is different, so the number of times of sex that is suitable for others may not necessarily be suitable for you. , as long as the two people do not feel uncomfortable in their married life, but on the contrary feel very satisfied, there is no overly certain answer. Some doctors believe that it is recommended not to have sex more than three times a night. Frequent sexual intercourse will have certain effects on the body.

What are the effects of frequent sexual intercourse?

1. Impact on sexual function

If you have sex a lot in one night, it will not make women think that you have strong sexual ability. On the contrary, too much sex will cause the penis to erect for a longer period of time, and phenomena such as prostate enlargement will occur. Increased burden on reproductive organs will also affect the central nervous system, causing obvious impotence and priapism.

2. Affects physical and mental health

Having sex many times a night will make both parties feel excited. However, if the sex life is more frequent, it will easily make both parties feel depressed, and even produce a tired mentality, which will affect sexual function. Therefore, It is not recommended that frequent sexual intercourse at the same time will affect the individual's spirit and cause memory loss.

3. Excessive physical exertion

Excessive sexual intercourse in one night will consume the physical strength and energy of both parties, making people feel tired, so it will affect health problems.

4. Hurt female friends

If you have frequent sexual intercourse in one night, the vagina will be in a state of excitement all the time, which will damage the vaginal wall and affect the elasticity of the vagina. During the sexual intercourse between two people, the female breasts and vagina will always be congested. This can easily lead to vaginal muscle spasm. Excessive sex can actually make the reproductive organs easily infected with harmful bacteria. Therefore, whether you are a man or a woman, your daily sexual life should be effectively controlled.

Gender health is something that people are more concerned about. There should be some restraint in sexual life. If you can have a correct couple life, you can promote the relationship between both parties and make both parties feel satisfied. However, if the number of times is too high, Excessive frequency will also cause health risks to the body, so be sure to find a frequency that suits you.