How do men deal with the decline in sexual ability after forty years old

Although men in their forties, although their career and work are at their peak, they obviously find that their sexual desire is gradually declining. Becomes weak and sexual performance is significantly reduced. The wife's sexual desire is getting stronger and stronger, and her sexual requirements have become more frequent. Faced with the passionate needs of their wives, men are helpless and confused: "Are they really dying?" What should men do if they are dying? >>

Middle-aged couples will have a "scissors gap" in their sexual life. Because the strength of sexual desire is affected by the level of testosterone. For men around the age of 40, as testosterone secretion begins to decline, sexual desire will naturally weaken. When a woman reaches middle age, she has fewer housework and more sexual experience, so she can devote more energy to her sexual life, which leads to her "second honeymoon period". It is normal for her sexual desire to increase.

In this regard, experts believe that middle-aged couples should make timely adjustments in terms of psychological wishes, physiological needs, emotional communication, etc. based on understanding.

Experts remind men not to blame or evade their wives’ requests, but to actively find ways to calmly deal with the “scissors gap”. Take the initiative to communicate with your wife and pave the way for emotions. Quit smoking and drinking, and eliminate the negative factors that affect sexual desire. Do more exercises that increase sexual desire, such as jogging, swimming, and mountain climbing.

You can also eat some medicated foods that are good for nourishing the kidneys and strengthening yang, or foods rich in cholesterol (such as seafood), zinc (such as beans), or using maca, which can greatly improve sexual desire and sexual ability. . It should be noted that when taking supplements, you must also control the "moderate", otherwise your sexual performance will become worse. A magic weapon for middle-aged men to quickly improve their sexual performance>>

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