Acknowledging changes in emotions and bodies, and acknowledging changes in needs, are all ways to cultivate a couple's relationship and prevent alienation. Most experts agree that one of the main reasons marriages break up is the inability to meet each other's needs.

The wife may need more enthusiasm, more love, and more consideration; the husband may need more care, or need to increase the frequency of sexual intercourse...need The list is endless and of course varies from person to person. Most people hide their true needs, consciously or unconsciously, in order to avoid conflict with their spouses.

But this kind of need that is kept in the heart will cause a bad chain reaction; if you refuse to express it, not only will the need not be met, but it may also cause resentment, anxiety, anger, Reactions such as hostility or frustration. If you want to maintain a good relationship, it is absolutely necessary to clearly communicate your needs. In addition, the needs of both spouses change as beliefs and attitudes change, and only through continued communication can such changes be recognized and dealt with. A loving relationship is a relationship between two people. If two people cannot grow individually and together at the same time, boredom will replace excitement.

Cultivate your own independence so that you can have a more perfect union with your spouse. Mutual trust and understanding are an essential element of a lasting relationship between husband and wife. Staying in the status quo emotionally is a trap many of us fall into. Many men and women maintain a tiresome status quo out of fear of saying or doing something that will damage their relationship. So sex, vacations, and dinner table conversations are bland and unstimulating. If you think you can “please” your partner by not telling them what you need or feel (or saying what you think your spouse would like to hear), you’re dead wrong.

A good way to identify this trap is to check whether you often say to yourself: "I should," "I wish I could." If you often say or think this way, , you must thoroughly examine your own needs and the foundation of your relationship.

If you want to maintain a permanent relationship as a couple, there is one more thing you need to pay special attention to. It is impossible to have a transcendent experience every time you have sex. If it feels like there should be sparks every time, the couple must always pretend to be satisfied. Pretending is the opposite of intimacy. Sexual desire and enthusiasm for sex rise and fall like other emotions. Even the most loving couples experience highs and lows in sexual intercourse. This is natural, normal and healthy.

Both the husband or wife may lack interest when their spouse wants to have sex. It's completely normal for sex to vary on its wavelength. Everyone has a unique level of sexual desire, which may change over time. If a couple can communicate, they will be able to express their needs or needs without hurting each other. If there is a lack of interest at the time, it is best to explain why. Worrying about official duties, worrying about money, health, career and family may cause a person to temporarily lose his sexual desire.

If you are still not in the mood for sexual intercourse for no special reason, it may just be that your sexual desire is at a low ebb. The important thing is not to fool yourself. If your mother-in-law or mother-in-law makes you angry or your spouse says something at the dinner table that annoys you, don't say it's something at work that's bothering you. Only when you tell the real reason for your troubles, sexual obstacles will often disappear, and you will no longer feel troubled during sex. However, if the lack of sexual desire lasts for more than ten days, it's best to see a doctor. One thing worth mentioning is that a person who can truly enjoy sex will definitely feel that his or her spouse truly loves him (her). At the same time, you will definitely feel that you are the focus of your spouse's attention. This feeling is a necessary condition for a loving couple.

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