Chinese men have a reputation for saving face since ancient times. Even in a feudal society, restrained and suppressed by ethics and education, men still strive to break through their bottom line for the sake of sexual happiness. Nowadays, people can take pills to prolong their sex time, but in ancient times, people also had many ways to prolong their sex time, but they did not rely on taking pills or using condoms, but had a set of methods.

How can a man penetrate for a long time? Try these 9 tricks

1. Maintain a good attitude

Whether the mood before sexual intercourse is normal or not has a great impact on the speed of ejaculation. Emotional excitement and tension often lead to premature ejaculation. The range of sexual intercourse movements is too large, which increases the intensity of stimulation and often accelerates ejaculation, so both parties must cooperate. Once there is no ejaculation, you should not blame or complain about each other, but you should find out the cause and work together for treatment.

2. Strengthen foreplay

Complete sex is a process and cannot start immediately. Just like a movie, it needs a cause, a process, and a result. The cause is foreplay, which is a key link in stimulating the sexual desire of men and women. Moreover, during foreplay, the male penis will have a buffer period. During this time, the penis changes from "soft" to "hard". If you have sex immediately, the newly erect penis will instantly reach the sexual excitement point and it will be easy to ejaculate. Therefore, the newly erect penis needs time to adapt to this state. During the free period, teasing each other with foreplay is the best "recreation" method and also lays the foundation for intense sex.

3. Change body position

Perfect sex is not static and can be achieved through various new tricks. Having sex in a monotonous position not only reduces pleasure, but also reduces sex time in disguise. For this reason, men and women must know how to change positions during sexual intercourse. Commonly used positions include: missionary position, riding position, and doggy style. There doesn’t need to be too many body position changes, and don’t be too fancy. These three basic forms of changes are enough.

4. “Taste” the movement

Don't rush to insert your penis. First, move around your partner's vaginal opening. The nerve endings here are the most sensitive. When having sexual intercourse, don't insert your penis too deeply, about 2-3 cm into the vagina, and then start to move slightly. It not only makes the other party want to stop, but also prevents the penis from prematurely withering in the hot vagina.

5. Adjust pumping frequency

Many men believe that the faster the delivery, the better. But in fact, pumping frequency is very particular. If it is too fast, it is easy for the penis to reach climax in a short time; if it is too slow, both men and women cannot experience the pleasure; if the frequency is moderate, it lacks passion and is as tasteless as chewing wax. Therefore, constantly changing the pumping frequency is the most ideal method. When a man is about to ejaculate, he immediately reduces the frequency, adjusts his breathing, holds back his semen for a while, and then "starts fighting" again.

6. Control excitement

The sexual response process is divided into four stages: excitement period, duration period, climax period, and extinction period. If you want to be stronger and more durable, the key is to recognize the emotional fluctuation process during sex, and divide your excitement state into levels from 1 to 10. Don't let yourself be too excited, and keep the excitement level at around 7.

7. Press the urethra

When you find that your body reacts too quickly and becomes "overheated" during intercourse, try pressing the underside of the penis to put some pressure on the urethra, a small tube on the back of the penis. Doing this reduces the amount of blood in the penis, thus curbing the desire to ejaculate quickly.

8. Self-training

Specific method: Allow yourself to hold on for 15 minutes while masturbating. The purpose of this kind of masturbation is not simply to give yourself pleasure, but to fantasize in your mind about how to make the other person orgasm.

9. Strong "sex" movement

Strengthen the muscles that control ejaculation. Interrupting the flow of urine or holding in urine can allow you to feel where these muscles are, and then use "Kegel exercises" to exercise these parts, that is, exercises to contract the buttocks and pelvic floor muscles. Relax after 10 seconds and repeat several times.