A happy and high-quality sex life is an important part of a married life. However, some couples regard the length of sex as one of the goals for a harmonious and quality sex life. Couples who have this idea should pay attention. The longer the sex, the better. The harmony and happiness of a couple's sex life are not determined by the length of sex. On the contrary, excessive sex will also affect the health of the couple and even cause various diseases.

Clinically proven, if sexual intercourse lasts too long, women are more likely to suffer from urinary infections, menstrual disorders, etc., and men are more likely to suffer from prostatitis, etc.

Why does this happen? As we all know, during the process of making love, many tissues and organs of the human body will participate in this special physiological process and produce certain reactions. For example, the tension of the body's muscles will increase, the sexual organs of both men and women will be highly congested, and the heartbeat will increase. It will also be accelerated and the new metabolic capacity will be enhanced. In this process, the body's energy consumption will also increase significantly.

Have high-quality sexual life in moderation and not overtime

In this state, if the time of sexual life is too long, the energy of the human body will be reduced. Excessive consumption of sexual intercourse makes people feel tired, and even symptoms such as lack of energy, shortness of breath, heartbeat, dizziness, general weakness and other symptoms may occur the next day or in the past few days after sexual intercourse. This is the so-called excessive sexual life. In severe cases, cause some diseases.

Some men suffer from "honeymoon prostate" during the honeymoon period, which is caused by obvious congestion of the prostate due to too frequent sex or too long sex, which induces prostatitis.

In addition, some people are addicted to masturbation, which causes functional contraction of prostate tissue, causing damage to prostate tissue or inducing prostatitis. This is also related to their frequent and prolonged excessive masturbation.

Therefore, when having sex, you must be restrained and do not pursue time and speed. Slow down and be sweet and gentle, and you can still pursue high-quality sex.