How to make a couple’s sex life more harmonious and even perfect? We say that there are feelings, feelings, emotions, and atmosphere, all of which are indispensable. If you want to have perfect sex as a couple, there may be many factors, but even if these are already present, will you definitely be able to achieve orgasm? I'm afraid not necessarily, we can actually add some sexual skills to assist in the fun of boudoir.

1. Open the woman's thighs wider and arch her upper body upwards. Then she can hook her hands around your neck and you can penetrate her deeply.

2. When touching the pedicle, your fingers must be lubricated, and then touch gently with the speed of rubbing.

3. There must be enough rubbing time for the penis to stay in the vagina. It is estimated to take 40 minutes from start to finish. Can you persist? Compared with women who are slightly frigid, how to build self-confidence in sex. If your female friends lack confidence in themselves, I believe the following methods will be helpful to you.

4. Learn to love your body, especially those distinctive features - hair, hands, eyes, breasts, legs, etc.

5. Treat your own sexual characteristics as a normal thing: You are born with sex, this is the most natural thing.

6. Be honest with your partner: To enhance your relationship, disclose your obstacles to him, especially the parts of yourself that are difficult to accept.

7. Learn to be "sexually selfish": Traditionally, women always put the happiness of others first. You should try to focus on your own feelings during sex.

8. Express your feelings: Allow yourself to move, talk and even moan when you are.

9. Believe in the effectiveness of contraception: Choose a contraceptive method that you can completely trust and feel comfortable with.

10. Full communication: Develop mutually acceptable communication methods and terms between you and your partner.

11. Discover your own preferences: Discover your favorite way of making love through sexual fantasies, masturbation and experimentation, reject the ways you don't like, and accept the ways you like.

Expert tip: The above methods do not mean that they must be followed completely, because the most important thing between husband and wife is actually communication. Even if it is wordless communication, the couple's life cannot be formalized and rigid, but it cannot be just a formality or rigidity. Rely on love skills.