Many men and women have no experience in having sex before they get married and do not understand adult sexual knowledge. Therefore, many situations are prone to occur during the wedding night. Moreover, some women are more afraid of having sex for the first time, while men are more anxious about having sex for the first time. Therefore, in order to have smooth intercourse for the first time and enjoy the fun of sexual life to avoid embarrassing phenomena, it is necessary to understand the precautions for the first intercourse in advance and learn more about adult sex education.

Adult sex education: What should you pay attention to when having sex for the first time?

1. Avoid tension

If both men and women have no experience in sexual intercourse, the man must be active when having sex with the woman and help the woman to avoid being unable to have a normal sexual life due to shyness or inexperience. If you are anxious when you first have sex, you must relax and take your time. Neither the man nor the woman should be too nervous.

2. Pay attention to hygiene

Both men and women must pay attention to hygiene when having sex, especially for the first time. Women need to clean their vulva before having sex. At the same time, they need to urinate and clean their private parts again after sex to reduce the chance of infection. You can also Help avoid urethral inflammation or cystitis later. Men need to clean their sexual organs before having sex to prevent the emergence of diseases.

3. Choose the right posture

When a woman has sex for the first time, she is unable to cooperate with the man due to inexperience or shyness. At this time, the man cannot choose the method of having a man on top and a woman on the bottom, otherwise it will be more likely to be at a loss and unable to find the passage. You can choose a position that is comfortable for both parties to have sex, such as letting the woman face up and bend her legs, and the man holds the woman's thighs up with his hands and spreads the thighs apart to both sides. When inserting, you can use a little force to separate the woman's vaginal opening, and ask the woman to hold her breath when entering, which can help reduce pain.

4. Make preparations

Both men and women should try their best to make preparations before having sex. Since sex consumes more energy, in order to experience the fun of sex more happily, they can have sex when they are slightly full. You can also do other things to help increase interest, such as drinking in moderation, having confidence, and having lubricant ready when necessary.

Don’t be impatient when having sex for the first time. You need to do it step by step. For example, you can lie on the bed first, chat for a while, relax your emotions, and slowly approach and touch to increase your sexual interest. Since many people do not understand adult sex education, in order to have a better sex life, both men and women should try to understand as much knowledge as possible in this area so as not to affect the harmony of the couple.