A correct sex life is of great benefit to the health of both men and women. However, there are also some health taboos in sex. For the health of both parties, do not violate these taboos.

1. Do not do this after drinking alcohol or taking various sexual drugs and stimulants.

2. Do not take it immediately after a full meal or on an empty stomach.

3. Do not use it after severe emotional fluctuations such as great sadness or anger.

4. Not before or after a long trip.

5. Don’t hold back the penis (preserve the contraction without leaking, that is, when you are about to ejaculate, deliberately use artificial methods to stop ejaculation in order to extend the time of sexual life).

6. Excessive fatigue is not allowed.

7. Do not do it just after taking a shower (you are tired and your pores are open at this time, which can easily cause damage).

8. Not allowed in thunderstorms, windy days, cold or hot days, not in the wild.

9. Do not place on bamboo mats (bamboo is cold in nature and susceptible to cold air), or in places with drafts or moisture.

10. Do not abstain from sexual intercourse during illness or early recovery from a serious illness (muscle and bone injuries require abstinence for one hundred and seventy days after recovery, and abstinence for one year after initial recovery from a serious illness, otherwise the disease may relapse and lead to death

11. The wife should not have sex during pregnancy and lactation (if she has sex after pregnancy, the fetal poison will be severe, the afterbirth will be thick, and the birth will be difficult. If she has sex for a long time, it may cause abortion and damage the fetus.), otherwise the child will be weak and prone to illness. .

12. Women’s menstrual periods are not allowed.

13. Do not take a shower immediately after having sex (especially avoid cold water), do not drink cold drinks, do not turn on fans, air conditioners (air conditioners), and do not brave wind and rain in winter. If you do it, you will definitely suffer from yin syndrome, male penis shrinkage, female breast shrinkage, severe cases. His limbs were cold and his stomach hurt and he died. Remember.

14. No more than once a night. Not in the early morning, when the yang energy is first born and it is the time to recharge your batteries. If you do it like a hundred times, you will feel weak and have no energy all day long, which is very harmful to the body.

Couples who know how to play will have long-term "sexual happiness"

The Center for Marriage and Family Research at the University of Denver found that couples who have fun together have the strongest marital relationships.

Professor Howard Malkman of the Center for Marriage and Family Research at the University of Denver conducted a 15-year study on marital relationships. They have been tracking 306 couples since 1996, including the time they spend together every day, common interests and hobbies, frequency of quarrels, marital status, etc. The results showed that there is a significant and close relationship between having fun and marital happiness. The more time a couple spends having fun together, the happier their marriage will be. This is especially important for men. When a man considers his partner a "best friend," the likelihood of divorce in the next five years is very low. But if a man thinks his wife is just a female partner who takes care of the family, the possibility of a marriage crisis in the next five years is as high as 50%.

At the same time, research from the San Diego Medical Center in the United States found that couples who often have fun together have high levels of oxytocin in the brains. This hormone is called the "happiness hormone" and can relieve tension, reduce fear, and bring joy to people. Come for a sense of security and lasting happiness. Dr. Stuart Brown, a medical expert at the center, further pointed out that in the past, people believed that "sex" could best tie the heart of the other half. It is true that sex can bring people a sense of freshness and excitement, and thus create dependence on someone, but "sex" alone cannot maintain a long-term marriage. "Common interests and hobbies are like lubricants, which can make couples become closer and closer, making every day life full of fun and excitement." Dr. Brown said.

How to become a "playful" couple? Li Huili, a marriage expert and national second-level psychological counselor, believes that this includes three parts.

First of all, couples should cultivate common interests and hobbies, and usually engage in more cooperative activities, such as playing ball, swimming, and photography together, reading a book at the same time, cooperating to renovate the decoration at home, raising and caring for pets together, cooking delicious dishes, etc. Activities that lack communication, such as watching TV alone and surfing the Internet for long periods of time, are not conducive to a happy marriage.

Secondly, couples should often be exposed to new things together. Married life not only requires daily necessities, but also requires exploring and exploring new areas together. Traveling, learning new skills, and meeting new friends can all bring freshness to married life.

Finally, learn to grow together and participate in each other. Don't trap the relationship between the two parties in an unchanging pattern, but join the other party's camp. For example, if your partner likes to play ball, you can be his loyal fan, and if your partner loves sports, you might as well join in. Together, you witness and participate in each other's growth, which will greatly enhance your recognition of each other.

What are the standards for a harmonious sex life

In fact, if you want to fully enjoy the fun of sex life, sometimes you have to give up some insignificant persistence and expectations, and you can better appreciate the mystery and pleasure.

Bed love is a joyful thing that brings passion and vitality to people. Just like football, its charm lies in its unpredictability. It would be a big mistake to regard it as a habit and obligation, set a fixed schedule and procedures, and blindly wait for the expected results. Machines can be turned on at fixed times, but people cannot.

In the same way, there is no way that can provide constant pleasure. Experts believe that all tricks and movements are just ways to help each other enjoy sex. If you stubbornly think that changes in posture and the stimulation of accustomed sensitive zones will make two people If everyone is satisfied and strives to follow the agreed habits, it will undoubtedly lose the fun of enjoyment and add too much inexplicable pressure and norms.

The sensitive points on a person's body are different every day. They change with the mentality, physical condition and environment. Therefore, the process of making love every time is a process of creation, discovery and exploration, and it also contains some kind of contingency. Therefore, experts suggest that the best way is to find the most sensitive parts of the body, so that you can get twice the result with half the effort.