A harmonious sex life can improve the family happiness index, heat up the relationship between men and women, and release sexual repression and anxiety. People often say that details determine success or failure. This sentence also applies to sex life. Some small details after sex can affect the relationship between the couple or threaten the health. In particular, the following three things should not be done in a hurry.

What three things should couples do not to do in a hurry after having sex?

1. Fall asleep immediately

Sex life is equivalent to doing a strenuous exercise, especially when men are in the active position. After waking up, their whole body is tired and tired. Most men fall asleep, thinking that it can relieve the fatigue. However, this is a wrong approach. Not only does it not Relieving fatigue will actually make your body more tired as you sleep. After sex, you can lie flat on the bed and rest for 20 minutes, allowing the tense spirit to slowly relax and the secretion of various hormones to gradually stabilize before falling asleep.

2. Take a shower immediately

During sexual life, the body will sweat a lot, and sweat, secretions and vaginal secretions will stick to the body. Many people will take a shower immediately to remove the sweat from the body and feel very relaxed. However, taking a cold bath immediately after sex will cause blood vessels to contract rapidly, affect blood return, and increase the burden on the heart. In addition, bathing with hot water after sex will speed up blood circulation. A large amount of blood will flow to body organs, especially the skin and muscles, affecting the body's blood supply to other organs, leading to ischemia and hypoxia in important organs.

3. Urination

Most couples will go to the toilet to urinate as soon as possible after sex. For women, urinating immediately can flush the urethra and reduce the risk of urinary tract infection. But for men, it will affect prostate health, because the male urethra is long and curved, which takes a long time to pass urine and has high resistance. After sexual intercourse, the congestion of the male genital cavernous body has not completely subsided, and at the same time, the contraction of the urethral detrusor and sphincter has not completely cleared. At this time, the urethral resistance is extremely high, which can easily cause difficulty in urination or inability to urinate. Forced urination will cause metabolic waste. and bacteria enter the prostate, causing prostatitis.

What else should couples pay attention to in their sexual life?

1. Ensure the environment and reproductive organs are clean

Before having sex, you must carefully clean the reproductive organs of both parties, and make sure the sex environment is quiet and clean. Failure to pay attention to sexual hygiene will bring bacteria or viruses into the body, thereby increasing the risk of gynecological diseases.

2. You cannot have sex when you are not healthy

You cannot have sex when you have an infectious disease. This will not only aggravate the condition, but also spread the disease to your partner. If women suffer from gynecological diseases or have weak resistance and immunity during menstruation, forced sex may cause infection and worsen gynecological diseases. In addition, sexual life consumes a lot of physical energy. If you want to have a good life experience, you must ensure that you are energetic. If the body is too tired and the physical strength is insufficient to have sex, not only will sexual satisfaction not be obtained, but it will also affect physical health.

Warm reminder

Under normal circumstances, couples have sex once or twice a week. They must grasp the scale and avoid abstinence or indulgence. In addition, try to arrange sex time when both husband and wife are in a happy mood, which can enhance sexual interest. However, having sex when you are overly nervous or under too much pressure will shorten your sexual life and easily cause pain. You will not be able to get pleasure from sex at all, and may even suffer from sexual frigidity.