Many male friends mistakenly believe that the standard of sexual performance is erection time. There are also some men who take auxiliary drugs indiscriminately in order to prove their sexual ability to improve their "combat effectiveness." But male sexual performance is not determined by erection time.

Don’t judge the hero of your married life by time

To correctly judge male sexual ability, we must first understand the normal male sexual response process. This process refers to a complex, continuous and complete physiological process after a man is sexually stimulated, from the arousal of sexual desire, penile erection, climax, accumulation of sexual tension to ejaculation, and then back to a calm state. Penile erection is the most important function in male sexual function. In a complete sexual life, the erection time can also be understood as the ejaculation time. The results of a foreign sexual survey showed that the vaginal ejaculation time of 491 randomly sampled men : Most people can do it within 7 minutes, and only about 1/4 can do it for more than 10 minutes.

Many people worry about short erection time and rapid ejaculation. This is indeed a real problem. For someone who has entered the vagina and started twitching, how long should it last before ejaculation is considered normal? In the past, there were some misconceptions that a long erection was the standard for a "strong man", and that the longer the erection lasted, the "more powerful" it was. As everyone knows, long-term erection will not only cause local discomfort due to long-term congestion of the prostate and perineum, but also lead to prostatitis, etc., and even damage erectile function; on the other hand, sexual life is a matter for both husband and wife. If the female partner has Long erection time is not suitable, and over time it may lead to resentment of the female partner, leading to frigidity, etc. Therefore, having an erection for too long is actually harmful and not beneficial.

Therefore, erection time cannot be used as the only criterion for male sexual performance. Being able to satisfy both parties, just in moderation, is the best proof of male sexual ability.

What can be done to improve the time spent together as a couple?

1. Take a comfortable bath first, then flirt with your girlfriend beforehand, watch a more romantic TV or movie together on the sofa, joke with her, tickle her, etc., you will do it later. will be more passionate. If you feel like you can't hold it any longer while you're inserting, slow down the speed, pull out your penis a little, and move it to a shallower position. If you feel aroused and you insert it hard and fast, it's very dangerous. It will ejaculate soon, and the woman will not be satisfied.

2. You can wear multiple layers of contraception, stop thrusting when ejaculation is about to occur, and slow down the speed and depth of thrusting. When the penis is hard, pull it out and wait until it becomes soft before inserting it. When it is hard, pull it out again and so on. Also, you can appropriately distract your attention during sex. The more you focus on the glans, the stronger the stimulation will be and the sooner you will ejaculate. Distraction can also increase time. The duration of sex is not fixed. It is related to a person's mood and the environment of making love

3. Or you can extend the time of foreplay (including hugging, touching, kissing, etc.) to let the woman reach a more excited state, that is to say, when the woman is close to orgasm, the man can then penetrate the woman. At the same time, the man should pay attention to rhythm control. This is a sexual art that involves both parties. When the woman reaches orgasm, the man will inject semen into the woman's body, so that the woman can obtain great sexual satisfaction. In this case, the woman will not think that the man's time is short, but will think that you have strong sexual ability.

4. Finally, be confident. In fact, there are very few men in this world who are not good at it. Most people are very good at it. The main thing is to believe in yourself and don't be too nervous.

Sexual life is a normal physiological activity between husband and wife, but couples need to pay attention to communication methods, otherwise it will not only affect the normal sexual life but also affect the relationship between husband and wife.

What taboos should we pay attention to in our married life?

1. Time and occasion

Many people believe that exchanging opinions and feelings during the process will affect the normal progress of people's sexual life. If the other party raises some questions while enjoying the pleasure, it may destroy this beautiful atmosphere, especially men, who may end up disappointed.

2. It cannot be endless

If you want to maintain a certain degree of enthusiasm in the relationship between men and women, it is very important to have a sense of mystery. It may be difficult to answer certain questions, or you may be shy to express them in words, so people should pay attention to the balance between words. Enough is enough.

Third, it does not involve private issues

For everyone, sex life is selfish, so you should be careful not to ask your partner if he has had other sexual partners, or make comparisons and other embarrassing topics for both partners. In real-time, couples should treat each other sincerely, but they should also Be careful to keep some privacy, as these issues can make both parties unhappy.

4. Don’t be cliché

Doing anything will make you bored because of the repetition, and the same is true for sex life. If it is always the same, it will lead to boredom and disharmony in sex life. So occasionally change the environment or give each other a surprise to keep your sex life active, which will make your sex life more perfect.