Recently, the incident of "five accidental deaths during sperm donation" has attracted people's attention. The reporter found that there are currently no reports or evidence indicating that he died suddenly while masturbating. He had donated sperm four times before.

Despite this, people cannot be without restraint in their sexual life. Experts say that from a traditional Chinese medicine perspective, successful sexual behavior depends on the participation of kidney essence. If indulgence is excessive, people will not only be prone to symptoms such as soreness and weakness in the waist and knees, and general fatigue in the short term, but will also suffer from problems such as kidney deficiency in the long term. Therefore, people should try to control their desires in summer, and it is advisable to have no fatigue and be energetic the next day during sex.

In addition, in addition to uncontrolled sexual life, there are also some behaviors in summer that can damage kidney qi. Xiao Xiangru, a professor at Beijing University of Chinese Medicine, reminded that people like to eat a lot of cold drinks in summer. These cold drinks will consume a lot of people's yang energy during the digestion process. Once the depletion of Yang Qi reaches a certain level, it will turn into damage to Kidney Yang. In addition, people should not eat too much meat in summer, otherwise the body will easily form an acidic environment. An acidic environment will reduce the body's immunity. According to traditional Chinese medicine, whether a person's immunity is strong or not has a lot to do with the rise and fall of kidney qi. Therefore, eating too much meat can easily damage kidney qi. In addition, traditional Chinese medicine believes that "kidney governs the will". If people are too busy in summer and work too hard under the influence of strong professionalism, it will also cause damage to kidney qi.