Intentional "murder"

Points of error: products, surgeries, drugs

First of all, because the physiological structure of the chest is different from other parts of the body, it can be applied to the whole body Some products cannot be used on the breasts, such as many body lotions. Therefore, unless the product indicates that it can be used on the breasts, please avoid the breasts when using body lotions and use specialized breast products instead. The chest is also an area that cannot be exfoliated. The maintenance method is somewhat similar to that of the neck. It also requires gentle moisturizing and sun protection.

Secondly, in order to pursue fuller breasts, many people will buy external breast enhancement products. I would like to remind everyone that the quality of such products on the market is mixed. You must identify well-known and guaranteed brands, otherwise it is better not to use them. Even if you choose the right product, it cannot be used for a long time. It contains some hormone ingredients, and it must not be used during certain periods, such as pregnancy, breastfeeding, etc. Otherwise, it is likely to affect the physical fitness of both mother and child.

Finally, we must remind everyone to carefully consider the necessity of surgical "breast enlargement", because there must be some matters that require long-term attention after surgery. At the same time, the hospital chosen for the surgery is also very important. If you are greedy for cheap or are tempted to have breasts that are out of proportion to the body or have an inappropriate shape, it will actually cause a lot of trouble.

Negligence of "accidental injury"

Mistake points: diet, exercise, massage

Some people may wonder why I diet to lose weight but don’t see anything slimming down. Well, my breasts lost weight first. In fact, there is a large amount of fat tissue in the chest. If you lose weight quickly without a reasonable rhythm, on the one hand, nutrition will not be supplied enough, and collagen in the body will be lost in large quantities. On the other hand, the rapid decomposition of fat will cause the chest to suddenly Deformation, making the figure even more unsightly. Therefore, even if you lose weight, you must pay attention to supplementing some foods with relatively high protein content, and you must not lose weight too quickly, otherwise your body will be in bad shape.

Secondly, since there is basically no muscle tissue inside the chest, certain chest exercises will not promote breast enlargement, but will reduce fat and make breasts smaller. Be sure to choose reasonable exercise, which can promote blood circulation and strengthen metabolism, which is very helpful for shaping the breasts. If it is a massage, you must use the correct technique. If the intensity is inappropriate, it is likely to cause bruises and squeezing.

Improper self-defense

Mistake points: Bra selection and wearing

This is the most common "irresponsible" behavior among Chinese women regarding their breasts. Wearing a bra 24 hours a day always keeps the breasts in a state of being squeezed and supported. Although we have to admit that wearing a bra will slow down the sagging of the breasts to a certain extent, it is highly recommended not to wear it during sleep, otherwise Blood circulation will be blocked, which is very detrimental to health.

The lack of knowledge among women about the efficacy of bras is also a big problem. Some people are economical and insist on using an aged bra as long as it can still be used. In fact, in addition to destroying the shape of the breasts, a deformed bra has no shaping effect.

The other type of people blindly pursue beauty and ignore the comfort and efficacy of wearing. In fact, there is a lot of knowledge about buying and wearing bras. If you do it well enough, your cup size can be increased immediately. Level one.