If you don’t tell me, you don’t know that a woman’s constipation will affect her sex life

Constipation affects her sex life

“You can’t control the sky and the earth, but you can’t control the shit. "Fart" is a dialect slang originating from Huaibei. Many people have heard of it, but they don't know that constipation can also affect sexual life.

There are many reasons for low sexual desire or decreased sexual desire. Some women often seek medical treatment in the hospital due to dysmenorrhea, vaginismus, and frigidity. When questioning their medical history, it is often found that many of them suffer from chronic constipation in varying degrees. This interesting phenomenon also exists among male patients with ejaculation pain, no ejaculation or premature ejaculation, and impotence. And when chronic constipation reduces or disappears, so do the obstacles and problems related to sex.

When there is no constipation at ordinary times, in terms of sexual performance, some careful couples may experience that men have strong sexual desire, while women will experience that when sexual life reaches climax, they will feel vaginal discharge to varying degrees. At the same time, you will also feel regular contractions around the anus. This contraction intensifies or weakens with the rise and fall of the orgasm, indicating that the onset of female orgasm is accompanied by the movement of the anus, and this is exactly The result of the action of the pubococcygeus muscle (erotic muscle). The pubococcygeus muscle is attached to the pubic bone and coccyx, like a taut hammock, supporting all the organs in the pelvis and the muscles of the perineum, participating in contraction of the vaginal function, improving defecation function and promoting vaginal tightness, making the couple's sexual life More harmonious and healthy.

In sexual life, if the wife suffers from chronic constipation for a long time, the pubococcygeus muscles will inevitably be in a state of tension for a long time, and even pain during sexual intercourse will occur, making the sexual life naturally difficult to be harmonious. If this happens for a long time, there will also be loss of sexual desire, sexual frigidity and sexual aversion. If your husband suffers from constipation, it will lead to a series of sexual dysfunction symptoms such as impotence, premature ejaculation, and weak ejaculation.

It is worth noting that changes in sexual desire caused by constipation occur from time to time in both middle-aged men and women as well as young men and women. Some women with constipation and lack of sexual desire often use constipation to cover up their psychological anxiety and pain because they are unwilling to tell others or doctors. Some middle-aged men often look for reasons for decreased sexual desire from other aspects, always thinking that it is caused by age or physical weakness. Indiscriminate use of yang-tonifying drugs not only causes waste, but also often brings a heavy burden due to poor efficacy. Therefore, when men and women with chronic constipation and anal hemorrhoids experience decreased sexual desire, they may wish to seek treatment from a doctor, which may have satisfactory results.

Medically, it is believed that if the number of bowel movements is less than 3 times a week and the amount of bowel movements is less than 3 times a day, it is constipation.

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If you don’t tell me, you don’t know that women’s constipation will affect their sex life

Exercise methods for harmonious sexual climax:

German gynecologist Geffenberg discovered that the female body has one of the most sensitive The zone was later named after the first letter of its last name - G-spot. Many sex manuals give it too much mystery.

In fact, there are many women who like to stimulate the G-spot, but there are also many women who are indifferent to the G-spot, or even reject it. Every woman's body structure is very different, and so are their sensitive areas. Physiologically speaking, the neurosensory centers of orgasm are mainly concentrated in four parts: vagina, clitoris, uterus and cervix. In addition to the G-spot, stimulating these four areas can also lead to orgasm.

Can exercising PC muscles help orgasm?

The English abbreviation of the pelvic floor muscle group is PC muscle. If you intentionally stop urinating for a few seconds and then continue urinating... several times, the muscle that is contracting in the middle is the PC. Dr. Kegel from the United States invented an exercise that uses rhythmic retraction and contraction to exercise the PC. The purpose is to gradually increase the number of muscle contractions and increase the contraction intensity. Research confirms that Kegel exercises help achieve orgasm. For women, Kegel exercises directly enhance the elasticity and strength of vaginal muscles, making her more sensitive to vaginal stimulation and making her orgasm easier and more intense. For men, Kegel exercises increase the strength and strength of the muscle groups responsible for ejaculation, giving him greatly enhanced ejaculation control.