There is a time difference between men and women's sexual desire. The highest point of sexual desire of both parties will coincide in the early morning; at noon, the second "small climax" of each day will be ushered in. "This is because the hormone levels of men and women are at their peak for the day around six or seven in the morning." Yang Dazhong, an attending physician at the Department of Sexual Medicine at Tsinghua University Yuquan Hospital, said. Although early morning is the ideal time for sex, considering sleeping in, working and other issues, there is no time to express the surging passion. At noon, most people are busy with work and have no conditions for love.

Research shows that nighttime is the preferred time for sex. However, the sexual process and feelings will be different in different time periods, and couples should make choices based on each other's "sexual interests."

From 19:00 to 21:00 in the evening, it is the prime time for night activities and also the "good time" for sex. At this time, both parties have clear thoughts, and after a short rest, they have sufficient physical strength, which is most suitable for a lingering and pathos "sex feast". Both husband and wife can get satisfaction from complete and sufficient foreplay and postplay.

From 17:00 to 19:00 in the afternoon, the expressive ability is the strongest, and the ears are most receptive and satisfied with sweet words. If you feel emotionally disconnected from your partner, take advantage of this period. When you get home from get off work, don't be busy eating. Instead, hold your partner in your arms, tell your thoughts in his/her ear, kiss passionately, and let the passion burn.

From 21:00 to 23:00 in the evening, most people prepare to go to bed. And the later the time, the stronger the feeling of fatigue. This time is suitable for quick sex, but the wife needs to "warm up" in advance to avoid the embarrassment of fully cooperating with her husband. After sex, the two can hug and talk to make up for the short foreplay.

Experts suggest that sex should be "what you want". You can leave more time for your partner on weekends and leave work and stress behind. Couples can stay in bed for a while, wake up their partner with kisses, and then enjoy some intimate time.