Long-term vegetarianism can reduce female fertility

Among the many studies on the impact of vegetarianism on female fertility, the conclusion of the Maas Paulan Institute in Munich, Germany is the most eye-catching. Professor Carl Baoke of the college divided the healthy girls who participated in the experiment into two groups. One group was vegetarian except for a small amount of cheese and milk, while the other group was eating normal food. After the six-week weight loss program, researchers found that 78% of the vegetarian women stopped ovulating, and almost all of the group had shorter menstrual cycles than normal. But in the group eating a normal diet, 67% of women ovulated normally and had no significant changes in their menstrual cycles.

Professor Carl Baoke analyzed that the reason why ovulation stopped in a group of women on a vegetarian diet was related to the fact that they ate too little protein, which led to abnormal hormone secretion and menstrual cycle disorders. She concluded that a vegetarian diet can lead to abnormal reproductive function and even seriously affect reproductive ability.

Director Su Jianping, a fertility expert, pointed out that if women do not want their fertility to be affected, they must think twice before going on a vegetarian diet to lose weight, especially for women over 30 years old, whose fertility itself has declined, and more Proceed with caution.

Be careful of infertility if you eat too much carrots

If you want to have your own little baby, if you don't want to have abnormal menstruation, then don't be like a bunny who eats carrots all day long.

Maybe you will ask: "Is it so serious?" The answer is: "Yes!" According to research by Dr. Jin Nan of Johns Hopkins Medical School in the United States, excessive carotene will affect the function of the ovaries. Progesterone synthesis and secretion are reduced, and some may even cause no menstruation, anovulation, and menstrual disorders.

This situation was first discovered in patients with anorexia nervosa. Even if they did not eat and had no menstruation, blood tests still found that the carotene in the blood was too high. Later, it was discovered in some other female patients that eating a large amount of carrots would lead to high levels of carotene in the blood, leading to infertility, no menstruation, no ovulation and other abnormalities. The researchers explained that this may be caused by beta carotene interfering with steroid synthesis. A doctor once discovered in six women who had abnormal menstruation due to eating too much carrots that their ovaries were yellow-orange, which they called "golden ovaries."

Fertility expert Director Li Hong emphasized that if you are like a bunny, eating carrots one by one, do you want to think about the possibility that you may develop golden ovaries and progesterone? Reduced secretion, leading to no menstruation (amenorrhea), abnormal menstruation, no ovulation, and infertility!

${FDPageBreak} Indoor pollution affects women’s reproductive health

The Indoor Environment Monitoring Center of the China Interior Decoration Association warned that women are more vulnerable to the three major indoor pollutions of decoration and furniture pollution, electromagnetic radiation pollution and kitchen fume pollution, and this damage will directly affect the next generation of mankind.

A survey by the Indoor Environmental Monitoring Center shows that benzene pollution released from various paints, coatings and adhesives in homes, office building decorations and workplaces can easily affect women's health, and even directly affect the fetal development of pregnant women.

Experts spent 5 years studying 1,500 pregnant women and their newborns. They found that low-concentration aromatic hydrocarbon organic solvent pollution has adverse effects on the birth weight of newborns, which can make newborns lose weight. Birth weight is reduced and fetal gestational age is significantly shortened. In addition, the investigation found that free formaldehyde in various artificial panels in decorative materials and furniture is not only a suspected carcinogen, but may also cause menstrual disorders and abnormal menstruation in women.

With the increasing working hours of professional women in the office and the popularization of various household appliances, electromagnetic radiation floods indoor spaces, directly affecting women’s circulatory system, immunity, reproduction and metabolic functions, thereby causing The physiological balance is imbalanced, causing disturbances in the nervous system and body fluid regulation functions.

Experts remind: Treat infertility sooner rather than later

According to statistics from our country, about 10% to 15% of married couples are infertile, and about 1/3 of them are caused by the man, and the main cause is still by the woman. At present, infertility has become a common disease, and its incidence rate is rising. The reasons may be related to environmental pollution, smoking, late childbearing, obesity or weight loss caused by nutritional disorders, drugs or drugs, excessive work and life pressure, repeated pregnancies, pelvic Surgery, reproductive tract infections, sexually transmitted diseases and other factors are related. In addition, the incidence of infertility also increases significantly with age.

Generally speaking, 1 in 7 couples with women aged between 30 and 34 years old are infertile; 1 in 5 couples with women aged 35 to 40 years old are infertile. ; For women aged 40 to 44, 1 in 4 couples is infertile. The female pregnancy rate drops significantly after the age of 40. In this regard, pregnancy expert Director Zhang Rongzhu emphasized that the best age for treatment of infertility patients should be before 35 years old. Because after the age of 35, women's ovarian function begins to decline, chromosomes are prone to mutation, and the fetal teratogenic rate also increases.

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