I believe that many women have a habit of wiping their genitals with paper towels after urinating. This is mainly because there will be urine residue or leucorrhea during urination. In order to prevent the underwear from getting wet and keep the underwear fresh. But from a health perspective, many people think that doing so will affect their health. However, many women have doubts about this statement, so they ask whether women can use paper to wipe after urinating. How do women care for their vaginas?

Can women use paper to wipe themselves after urinating?

Can women use paper to wipe themselves after urinating? It is best not to wipe the vulva with paper. The specific reasons are as follows:

If women use toilet paper to wipe their vulva too frequently, it is easy to produce bacteria. When the bacteria reach a certain number, it may cause vaginitis or vulvitis. Especially toilet paper in restaurants, hotels, and various public environments. Due to poor quality and more bacteria, such paper towels are particularly likely to induce vaginitis.

In addition, some women like to keep some toilet paper in their bags for emergencies. As everyone knows, whether the tissue paper is put in directly or packaged, it is easy to be contaminated with bacteria once it is opened. Therefore, it is best not to use toilet paper that has been kept in your pocket for a few days to wipe the vulva.

If you are used to using toilet paper to clean your private parts, you must pay attention. It is best to use packaged toilet paper and take it as you go. Do not pull it out alone and expose it to an environment full of bacteria.

In addition, adolescent girls should pay attention to personal hygiene and use sanitary utensils alone and do not mix them with other people's. Underwear should be washed separately, not mixed with socks, outerwear, etc. At the same time, you should learn more about health knowledge. If you feel unwell, you should see a doctor in time. Don't hide your illness and avoid medical treatment.

7 tips for women to take care of their vagina

1. Understand vaginal knowledge

From the age of women in their 20s, the fat in their private parts begins to decrease, and gradually becomes sagging as they age. As women approach menopause, their vaginal lining begins to thin, blood flow decreases, and the pelvic floor muscles weaken. A flabby vagina can have an impact on a woman’s sexual confidence.

2. Reduce long-term riding

The constant friction between the bicycle seat and the crotch can damage the labia, especially for women whose labia majora are naturally more protruding. Therefore, if it is not required for professional training, women should reduce long-term riding to better care for their private parts.

3. Exercise to make the vagina tighter

Practice contracting your pelvic floor muscles. This strengthens the pelvic floor muscles, which is important for women to have stronger, more ecstatic orgasms. And women's orgasm during sex is good for both physical and mental health.

4. Learn to clean private parts

Learn to clean. The skin near a woman's vagina is very delicate and sensitive, and soap can dry out the skin in the private area. In fact, you only need to rinse with warm water to keep the vagina clean. If you feel that washing with water is not enough, you can use non-irritating soap.

5. Protect your vagina when having sex

You should also pay attention to some details when making love to protect the health of your private parts. Remember to wear a condom during sex. Wearing a condom can not only prevent STDs and unwanted pregnancy, but also keep the vaginal pH value current, which is conducive to the survival of some good bacteria (such as lactobacilli).

6. Drinking yogurt is good for vaginal health

Eating yogurt regularly is good for vaginal health. Women often drink yogurt containing active bacteria, which can help the reproduction of beneficial vaginal bacteria and thus prevent vaginal yeast infections. However, be careful not to drink yogurt that is high in sugar, as this may lead to vaginal yeast infections more easily.

7. Pay attention to protection when exercising

Women should be careful when riding. If a woman loves this sport, the risk of numbness, pain, tingling and other symptoms in her genitals will increase when she rides. Therefore, when riding, wear thickened shorts and adjust your posture to protect your private parts from pain.