Many couples in summer, in order to cool down, adjust the air conditioner temperature to extremely low and have sex in a low-temperature environment. However, this can easily cause summer colds. Therefore, you should pay attention to the difference between the air conditioner temperature and the outdoor temperature when you are in the same room. It is best to be between 5-10℃. If you want to cool off during sexual intercourse and share a bed with a fan or air conditioner, you will often have cold symptoms such as nasal congestion, sneezing, runny nose, headache, etc. when you wake up.

When the weather is hot in summer, couples should not use electric fans to blow directly after sex, and the temperature of the air conditioner should not be adjusted too low. It is best not to drink herbal tea or cold water at this time. Since both men and women are very concentrated during sexual intercourse, both parties are generally tired afterwards. At this time, the body's immunity is weak and diseases should be prevented from taking advantage of the weakness.

It should also be reminded that the temperature and humidity are high in summer. Many couples are accustomed to closing the doors and windows tightly when having sex and do not take measures to prevent and cool down the heat. This makes heat stroke very easy to occur. Phenomenon. Therefore, couples should pay attention to indoor ventilation during sexual intercourse in summer to cool down the heat. In daily diet, they should eat less fat-rich foods and eat more summer-relieving foods such as mung bean soup.