If your daughter reaches the age of menarche, will you take more time to care for your daughter if you are busy? At this time, primary dysmenorrhea is most likely to attack them. It is reported that more than 50% of people have primary dysmenorrhea within one year after menarche. Mothers should not let their daughters be tortured, causing their health and studies to be affected.

General triggering factors of primary dysmenorrhea

The pathological mechanism causing primary dysmenorrhea is not very clear at present, and is often related to many factors, such as:

①Spiritual factor is a very important factor. Such as emotional excitement, anger, fear, depression, worry, mental stress, etc., may cause primary dysmenorrhea or make the pain worse.

② Uterine dysplasia or abnormal cervix or cervical stenosis prevents menstrual blood from flowing out smoothly, causing dysmenorrhea.

③ Weak constitution, excessive fatigue, strenuous activities during menstruation, and carelessness of wind, cold, dampness, cold, etc. can cause dysmenorrhea.

④Endocrine factors. Endocrine disorders lead to increased uterine contractions or uncoordinated contractions, causing dysmenorrhea.

⑤ Genetic factors: It is more likely that the mother has a daughter.

Elements of prevention

Preventing the occurrence of dysmenorrhea is the most important element, and mothers should help their daughters to prevent it.

1. Your daughter should be urged to strengthen physical exercise and stay cheerful.

2． Teach your daughter more about the physiology of menstruation, talk to her more heart-to-heart, and help your daughter eliminate her fear, anxiety, and tension about menstruation.

3. Cultivate children's hygiene habits from an early age and make them pay attention to menstrual hygiene.

4. Pay attention to the rules of life and balance work with rest; especially during menstruation, remind your daughter to avoid strenuous exercise and overexertion.

5． Pay attention to nutrition and ensure adequate sleep; eat more light, easy-to-digest food and less cold or irritating food.

Principles of treatment

When her daughter has severe menstrual cramps that affects her study, the mother should immediately accompany her to the hospital for examination and treatment.

Western medicine generally adopts the principle of treating the cause. Experts suggest that when necessary, some pain-relieving and ovulation-suppressing drugs should be used under the guidance of a doctor to relieve pain.

Traditional Chinese medicine also pays attention to dialectical use of medicine. Some doctors will use medicine based on the idea of ​​stimulating menstruation, activating blood circulation and removing blood stasis. Some famous Chinese medicine experts may have their own unique dialectical prescriptions. For example, Professor Chai Songyan generally uses menstrual warming drugs to treat primary dysmenorrhea. Panax notoginseng is the main drug in the prescription, which is used to remove blood stasis, dissipate stagnation, relieve pain and stop bleeding. She suggested that if a mother really doesn’t have time to accompany her daughter to the hospital, or her daughter can’t put aside her homework for a while, she can buy some Panax notoginseng capsules and take them, which can effectively relieve dysmenorrhea symptoms without any side effects.

Pay attention to membranous dysmenorrhea

Membranous dysmenorrhea is more common in unmarried and childless women. It also belongs to the category of primary dysmenorrhea, and the pain is very severe.

The general symptoms are as follows: on the 2nd to 3rd day of menstruation, the abdominal pain becomes more severe, paroxysmal, and the amount of bleeding is large. The menstrual period is purple-red with large blood clots, and there are large pieces of rotten flesh-like blood clots. The pain is relieved after the blood clots are discharged. , menstrual flow decreases. At the same time, it may be accompanied by symptoms such as backache and leg weakness, chest tightness and irritability, or breast swelling and pain.

Why does the endometrium not break first but fall off in one piece? The reason is currently unclear. From the perspective of traditional Chinese medicine, it can be believed that it is caused by "blood and gas accumulation" caused by kidney deficiency or spleen deficiency. In addition, stagnation of liver qi and poor blood qi can also lead to the accumulation of lipid membranes. Therefore, membranous dysmenorrhea can be clinically divided into different syndrome types such as kidney deficiency and turbidity, spleen deficiency and turbidity, liver stagnation and blood stagnation, etc., and should be treated based on syndrome differentiation.

If her daughter unfortunately encounters membranous dysmenorrhea, the mother must take her to a doctor in time and ask a gynecologist for treatment.

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