If couples want to maintain hygiene during sex, they need to pay attention to many details. Let me take you through what things need to be paid attention to if you want to maintain hygiene during sex.

Small details to maintain sexual hygiene

1. The environment must be appropriate. The layout of the room and the surrounding environment are very important to every couple. The bedroom environment needs to be as quiet and closed as possible to avoid external interference. There should be soft light indoors to create a comfortable environment and atmosphere.

2. The bedroom should be comfortable. Bedding, sheets and pillowcases should be kept clean and pleasant. Keep air circulation indoors, because breathing is enhanced during sex, and fatigue after sex will make people fall asleep quickly. Fresh air can help a good sleep and quickly restore physical and mental strength.

3. Pay attention to cleaning your sexual organs. If the sexual organs are not clean, dirt from the female vulva and male penis will be brought into the vagina during sexual intercourse, causing infection. Many women with cervical erosion are caused by unclean sexual life, and most of them are caused by their husbands. Therefore, before every sexual intercourse, you must take a shower if possible. Even if you don’t have the conditions to take a bath, you should insist on washing your vagina.

4. Do not have sexual intercourse during menstruation. Women menstruate for 3-5 or 6-7 days every month. During the menstrual period, the endometrium is physiologically peeled off, and there are new wounds in the uterus. Sexual intercourse at this time will not only aggravate vaginal congestion, cause excessive menstrual bleeding, and prolong menstrual periods, but also cause bacteria to enter the uterus from the vagina, causing reproductive organ infection, which is not good for women's health.

5. Don’t have sex too frequently. There are different opinions on the frequency of sexual intercourse. Some say newlyweds can have intercourse 1-2 times a night, while others say they can have intercourse 3-4 times a week. In fact, there is no fixed pattern for the frequency and time of sexual intercourse between each couple. As long as you do not feel tired, lack of energy, or general weakness after sexual intercourse, it means that the frequency of sexual intercourse is not too frequent.

Bad sexual habits

Bad Habit 1: Remain silent. Being silent during intercourse is a mistake that many people make. Being silent during intercourse is equivalent to expressing to your partner that you have no sexual interest in this intercourse at all. Especially for a man, his partner's silence can be a sign of great uncertainty for him.

Bad Habit 2: Refusing to sleep naked. Sleeping naked can not only show your body to your lover, express intimacy, but also stimulate each other's sexual desire. However, many people are unwilling to let their lovers see their bodies, especially women. In fact, boldly showing your beautiful figure to your husband is a sign of confidence and affection. So, lying naked on the bed waiting for him after the bath will surely make him brimming with passion.

Bad Habit 3: Seriousness. Many people take their sex life too seriously. This refers to a lack of humor and emotion. In the process of sexual intercourse, you can actually use some sexy underwear appropriately. Don’t be stingy if it’s sexy. This will help both parties get into the state better.

Sex life is a very beautiful thing. Everyone should learn to enjoy it instead of dealing with it. Get rid of some bad habits and make your sex life better.