"Sex addiction" has always been considered one of the main "killers" that kills marriages, destroys careers and even erodes personal values. So what are the daily ways to relieve it? Let’s take a look below.

step1: Masturbate or help your partner to masturbate

It is useless to suppress sexual desire blindly. Masturbation can satisfy your own needs without harming yourself or others, so why not do it? If your sexual partner has great needs, helping your sexual partner masturbate will not only satisfy your needs, but also make your sex life more fun. It is worth a try.

step2: Reduce stimulation and temptation

Cool and eye-catching pornographic websites, adult magazines, pornographic films, etc., are stimulating and stimulating for people who are prone to sexual impulses. Add oil, avoid it if you can.

step3: Diversion of attention

People who use sex to kill time when they have nothing to do may wish to engage in leisure activities that require physical strength, such as going to the gym, rollerblading, and playing ball. , outings, mountain climbing, etc. In short, go sweat and vent your energy!

The next advanced class will be upgraded to the spiritual level:

step4: Increase the opportunities for interaction between the sexes

Do you have daydreams about the opposite sex? , but don’t know how to get along with him (her), so it puts a lot of sexual pressure on yourself? Relax, engage in club activities, participate in gender-neutral programs, go to pubs to chat, increase the chances of the two sexes getting along, start courting, fall in love, and your body and mind will be more balanced.

step5: Review the intimate relationship with your partner

If you are a couple, a cohabitant, or a couple with a stable relationship, you should try to masturbate or help your partner masturbate, but you still cannot satisfy each other. When it comes to outward development, you may know it in your heart. Too strong sexual desire and dissatisfaction with desires are just excuses. Think about it carefully, have you not had a real heart-to-heart talk for a long time? Communicate calmly and tactfully, and try to find out the cause of the emotional rift.

Experts’ advice:

1. Stay away from alcohol and club drugs

Having sex after drinking, this sentence does not need to be explained, everyone can understand it, but also pay attention Unfortunately, sexual aid drugs such as Happy Pills and Fairy Water that are circulated in dance halls and pubs can also destroy people's self-control and make them extremely happy and miserable. More importantly, under the influence of alcohol and drugs, it is not worth it if you neglect safety protection without time or thought, and end up being sexually assaulted, having an unwanted pregnancy or contracting an STD.

2. Having a strong sexual desire is not an excuse for dangerous sexual behaviors

If you use "I have needs" as an excuse, you will be obsessed with dangerous behaviors such as multiple sexual partners, ONS, prostitution, and raping others. Behavior that does not cherish oneself also harms others.

3. Don’t rush to give yourself negative comments

Perhaps what you need is to find someone to talk to, or ask a psychologist or psychiatrist for help to find out the crux of the problem.

If you don’t want to be addicted to sex, try the N methods above to weaken your sexual desire! There is always something suitable for you.