A beautiful and harmonious sex life requires the joint efforts of both husband and wife. In order to achieve this goal, both men and women must enjoy their own and each other's sexual characteristics and meet the following conditions.

1. Both parties are in good mental state.

Couples should be loving and emotionally compatible to create a harmonious sexual atmosphere; they should choose to have sex when the environment is quiet and the mood is cheerful. Both parties should actively and tacitly cooperate in sexual life, cooperate closely, and jointly act as the protagonists of the "duo". A loving relationship between husband and wife is the key to a harmonious sexual life.

2. Both parties are in good physiological condition.

Before sexual life, local cleaning and hygiene should be carried out to remove local discomfort factors and increase local lubrication. This is a necessary condition for a harmonious sexual life.

3. Both parties are physically strong and energetic.

The normal development of the genitals of both parties is the physiological basis for ensuring contact between sexual organs and obtaining normal sexual stimulation. Choose to have sex when you are healthy, so that you can be happy and enjoy yourself.

4. Master scientific sexual knowledge.

Understand the differences in the sexual response cycles of men and women. According to the characteristics of the man's faster sexual impulse and the woman's slower sexual impulse, the man should stimulate the woman's emotions more and wait patiently. Wait until the woman is sexually excited before starting sexual intercourse, which can make both parties happy. The "orgasm curves" tend to overlap, so that the sexual physiology of both men and women tends to be synchronized.

The main reason for sexual disharmony between husband and wife is the lack of sexual knowledge, such as lack of necessary sexual knowledge, inability to have sexual intercourse, inability to rub and twitch the penis, not knowing the characteristics of each other's sexual response, not caring about the other party's sexual response, etc. Therefore, both parties cannot cooperate perfectly, and it is difficult to achieve a harmonious state in sexual life.

Sexual harmony and the requirements for sexual harmony are obviously different between different couples. In order to achieve a harmonious sexual life, only when both husband and wife mobilize their enthusiasm and practice, discuss and communicate together can they achieve the perfect state of sexual intercourse together.