1. Avoid not paying attention to genital hygiene:

Unhygienic poses a threat to the health of both parties, bringing bacteria and other disease sources into each other's body, damaging the health of your lover. On the contrary, a clean and pleasing environment and both parties washing their lower bodies before each sexual life are not only beneficial to the health of the couple, but also contribute to the harmony and satisfaction of sexual life.

2. Avoid having sex while sick:

Those who suffer from some serious sexually transmitted diseases and have been told not to have sex by their doctors must not ignore the doctor's advice and reluctantly have sex. If you are suffering from infectious diseases and are contagious, you should also avoid sexual life, especially if you have certain sexually transmitted diseases, you should not have sexual life. If you have sex while you are sick, you will not only be the victim. Some diseases can also be passed on to your lover through your sexual organs, which should be avoided.

3. Avoid forcing sex when one party is in a bad mood:

Some couples forcefully have sex when one party is in a bad mood. The good partner is disgusted with this, and if it happens repeatedly, it will lead to sexual frigidity in women or impotence in men.

4. Avoid having sex during menstruation:

During menstruation, a woman’s cervix is ​​open. If she has sex at this time, it is very easy for infection to cause inflammation of the uterus or appendages.

5. Avoid having sex after drinking:

Some people are used to having sex after drinking, and some even think that having sex after drinking will "improve the quality." In fact, drinking alcohol, especially a large amount of hard alcohol, can lead to weak erections or premature ejaculation, hindering a harmonious sexual life, and getting pregnant after drinking can also endanger the fetus.

6. Avoid having sex before fatigue is eliminated:

Sex life requires a certain amount of physical energy, and sexual life when you are physically or mentally exhausted often does not lead to climax or sexual intercourse. A mutually satisfying effect, especially having sex immediately after exertion, can be detrimental to health.

7. Avoid worshiping the idea that men are superior to women:

Some people still have the idea that men are superior to women and show it in their sexual life. The most common thing is that the man does whatever he wants, does not listen to or respect the woman's opinions, or acts rudely or even violently. This kind of feudal consciousness and wrong practices will seriously damage the wife's self-esteem, not only destroy the relationship between the couple, but also make the woman gradually become more and more interested in sex. Disgust in life, which eventually leads to frigidity, is one of the important reasons for the breakdown of the relationship between husband and wife.

8. Avoid not being fully prepared and having sex in a hurry:

Some husbands do not understand the sexual and physiological characteristics of women, and are eager to have sex without making preparations, or because they are in a hurry, It was done in a hurry and the troops were withdrawn hastily. None of these practices can make the woman reach orgasm. Not only will she not be interested in sexual life, but she will also cause pain, which is the main reason for women's sexual frigidity.

9. Avoid having sex when you are full or hungry:

Because fullness makes the gastrointestinal tract full and the blood supply to the brain and other organs of the body is relatively insufficient, so it is not advisable to have sex right after eating. Have sex after eating. On the contrary, when you are hungry, your physical strength decreases and your energy is low. It is often difficult to achieve satisfactory results during sex at this time.

10. Avoid being overly nervous or shy:

It is more common among newlyweds. Being extremely nervous or too shy can easily cause premature ejaculation in the man, or pain (vaginismus) in the woman during sexual intercourse, which affects pleasure. During the sexual life of husband and wife, they should try to maintain a relaxed and happy mood. The woman does not need to feel shy about it. She should be calm and generous, proactive and cooperate closely with her husband. Only in this way can the quality of sexual life be guaranteed and the sexual life be harmonious and satisfying. .