Changes in sex time will make your sex life more fresh, and at the same time increase the interest of sex. This requires a reasonable arrangement of a reasonable sex life time. First, it requires that you have more energy during sex and have enough time to rest after the passion. So how should you arrange your time properly during sex?

It is best to have sex at 22:00 in the evening

It is most appropriate to arrange sex at night around 10 o'clock. For many people, this is the time when they are about to fall asleep. For such people, sexual activities require a lot of physical effort. During this period of time, they can fall asleep immediately after sex, so that both parties can get sufficient rest and maintain sufficient energy the next day. In addition, around 10 o'clock in the evening, the creative cells of women's brains are most active. At this time, they are good at imagining, and most of the fantasy contents are related to "sex" and "love". Therefore, it is best for a man to go to bed before 10 o'clock and share his passion with her.

It’s best to have sex at 6 a.m.

After a whole night's rest, the human body is usually in its best condition, physical strength is restored, and sexual life will have better energy support. In addition, from a physiological point of view, the concentration of adrenal hormones in the human body is the highest, and the sexual desire is also the strongest at this time. Having sex during this period can lead to a state of sexual excitement in a short period of time. Although you cannot rest in time after sexual intercourse and have to work and study immediately, the physical energy consumed by one-time life is not large. Have sex early in the morning and judge whether it is suitable for you by feeling no fatigue or discomfort after sex.

It’s better to sleep for a few hours before having sex

Nowadays, people’s pace of life is constantly accelerating. After studying and working during the day, people are already tired. At night, they always want to relax, but they are often dominated by nightlife. , usually go to bed late at night, and having sex under such circumstances may not satisfy both parties because of lack of physical strength and lack of energy. If you get a good night's sleep and get a period of necessary rest, your physical strength and energy will be restored, and you can still sleep for a few hours after sex.

In general, the choice of sex time should be a private matter between men and women. Physical conditions, psychological conditions, work content, etc. will all affect the time of sex. For example, people with weak sexual function choose to work in the early morning to make up for their weaknesses; people who work hard choose to maintain strong work energy before going to bed. There is no certain regularity in the reasonable arrangement of sex time, but as long as it is loved by both spouses and does not affect the two days of work, the choice of sex time can be based on your own preferences, and there is no need to force it.