What is the cause of impotence? Impotence is very harmful. If not taken seriously, it will affect the happiness of the family, the health of future generations, and in serious cases, it will break up the family. After many male friends develop impotence, people begin to become The dull and heavy feeling may be very frustrating, and gradually wears away a person's will. So what are the causes of impotence? Let's take a look below.

What causes impotence?

Reason 1. Some people are affected in the development process because they lack the correct awareness of sex, or they believe in certain legends, their parents have strict requirements on sex issues at home, their parents are emotionally disharmonious, and their families have strict requirements on sex. A negative attitude towards the problem, long-term masturbation in youth, and an exaggerated understanding of the dangers of masturbation may cause psychological conflicts.

Reason 2. Temporary erection difficulties due to premature ejaculation or excessive physical fatigue, uneasiness, acute illness, anxiety, etc., iatrogenic effects, and incorrect explanations by medical staff.

Reason 3. Because the relationship between husband and wife is not harmonious and fails during sex, there is a lack of understanding of the different physiological characteristics of men and women, the men and women do not cooperate with each other, are mentally unhappy during sex, are hostile to the woman, and are unwilling to Understand, distrust, and the woman lacks attraction to him.

Reason 4. Due to emotional uneasiness during sexual life, anxiety, irritability, fear, etc., coupled with the unharmonious relationship with the wife, resulting in unsatisfactory sexual life.

Dietary precautions for patients with impotence

1. The diet should be mainly soft food, and eat nourishing foods appropriately, such as eggs, bone soup, lotus seeds, walnuts, etc.

2. It is advisable to eat aphrodisiac foods, such as sparrows, dog meat, chicken, sea shrimps, seahorses, sheep kidneys, turtles, loaches, river shrimps, quail eggs, sparrow eggs, sea cucumbers, golden cherry seeds, leeks, cnidium monnieri, etc.

3. It is advisable to supplement zinc. Foods containing more zinc include oysters, beef, chicken liver, eggs, peanuts, etc.

4. It is advisable to eat more animal offal.

5. It is advisable to eat foods containing more arginine, such as yam, ginkgo, eel, sea cucumber, cuttlefish, octopus, etc.

6. Don’t drink alcohol.

7. Avoid fatty, overly sweet, or overly salty foods.