We all know that having sex once is equivalent to doing exercise, which consumes a lot of physical energy. Some people even feel tired after having sex and are unable to work. It is precisely because of this that many couples who are weak and lack physical strength do not dare to have sexual intercourse casually. In fact, learning some tips can save energy during sexual intercourse.

What can you do to save energy when living as a couple?

1. Take a mandarin duck bath

After a busy day after get off work, take a hot bath to relax your body. At this time, you might as well take a mandarin duck bath in the bathroom, which can create romance and stimulate each other. Mandarin duck bathing can not only increase sexual desire, but also allow each other to be satisfied in a short period of time, making sex less strenuous and saving energy.

2. Choose labor-saving postures

When having sex, you can choose more labor-saving postures, such as side-entry postures or alternate sitting postures. These postures are relatively labor-saving postures, which can extend the time of intercourse and reduce physical energy consumption to the maximum extent. Maybe help each other save energy.

3. Take a hot bath

If you feel tired after sex, you can take a hot bath. Hot water can soothe the body, increase cervical nerve function, relieve fatigue caused by sex, and help the body quickly recover its strength.

What should couples pay attention to when having sex?

1. Don’t blow the fan right away

During sexual intercourse, due to physical exertion, the body will sweat a lot. At this time, you cannot use a fan to blow directly or blow directly under the air conditioner, because the pores expand while sweating, and direct blowing by the fan will cause the intrusion of cold air. , making the body cold and causing a cold.

2. Clean the genitals

Wash each other’s genitals after sex to prevent bacteria and other harmful substances from adhering to the private parts and causing problems, especially for women. Women’s physiological structure is special, and the vagina and urethra are close. Once there is a bacterial infection, it is not only easy to cause vaginitis, but also easy to cause vaginitis. Causes inflammation of the reproductive system.

3. Be careful when drinking water

Although drinking a glass of water after sex can relieve physical strength and quickly replenish water, be careful not to choose cold drinks. Cold drinks can cause gastrointestinal irritation and cause damage due to insufficient blood supply in a short period of time. Try to choose warm water. , and you should know not to drink too much, just the right amount.

Warm reminder, for couples, proper sex can please each other and relax the body and mind. If you want to save energy during sex, you can adopt the above tips. In addition, you should also understand the precautions after sex. After all, sex consumes a lot of physical energy, and if you are not careful, it will affect the body and cause harm. In addition, you should know that if you have vaginitis or other reproductive system diseases, you need to have sex or not have sex according to your physical condition. Remember not to be blind.