What are some ways to prevent sexual desire disorders?
Sexual desire disorder, also known as sexual drive disorder and sexual motivation disorder, is often caused by psychological disorders and physical abnormalities. Sexual desire disorder also often leads to the emergence of other sexual dysfunctions.
There are four aspects to preventing sexual desire disorder:
1. A good relationship between husband and wife: Sex life is the emotional and physical blend of two people. Sex life without love will never be satisfied. Modern medicine shows that a reasonable sexual life is good for physical and mental health, and people with easy mood swings often suffer from sexual dysfunction. Therefore, when encountering incoordination in sexual life, couples should communicate their sexual feelings and help each other overcome negative factors in sexual life, which is another key to preventing and treating low sexual desire.
2. Fully release stress: Many people have no time to take into account their sexual life due to intense work and busy housework. Preventing and treating low sexual desire requires the cooperation of both spouses. Cultivate the joy of sex together. This can not only deepen the relationship between the two parties, but also melt away the worries between each other.
3. Husband and wife should understand each other and be considerate: Due to the psychological and physiological differences between men and women, it should be avoided that one party has started to have an impulse while the other party is still indifferent; or one party has finished orgasm while the other party has just begun. Sexual excitement occurs. These will lead to the dilution of sexual desire.
4. Do not take drugs blindly: Some drugs can cause a decrease in sexual function, such as sedatives, antihypertensives, cocaine, alcohol, etc., which can inhibit people's sexual desire. Therefore, care should be taken when taking these drugs. Studies have proven that appropriate amounts of vitamins and minerals can enhance a person's libido.
After doing the above preventive things, if the sexual desire disorder still does not improve, you should carefully consider whether there is something wrong with your body, and go to the hospital for a check-up in time to avoid delaying the condition.