When is the best time to have sex? I believe many people choose to have intercourse at night. In fact, there are many benefits of having intercourse in the morning. Let’s take a look together.

Benefits of having sex in the morning

1. Create a good mood

Some research shows that women who like to have sex in the morning have better emotional control than women who never have sex in the morning. Why is this? Because they are in a good mood for a very long time throughout the day, emotions such as irritability and depression will basically not appear in them. If you can have a loving intercourse when you wake up in the morning, you will be full of expectations for today's life, and you will not be afraid of pressure at all!

2. Enhance body immunity

The latest research has found that couples who maintain "morning love" 2 to 3 times a week generally have better immune globulin activity and higher body immunity than couples who never have sex in the morning.

3. Instead of morning jog

We all have a stereotype that going out for a run in the morning is good for our health, but how many people can insist on it? We often give up halfway, actually. Having long-clothed intercourse in the morning is the best substitute for running. Having intercourse for half an hour in the morning will produce better results than running for half an hour in the morning! It can also promote the relationship between husband and wife, why not do it?

4. Burn deep fat

Because during sleep at night, basically all the carbohydrates in your body have been used up by the body. Having sex at this time can get twice the result with half the effort in consuming fat in the body. Friends who want to lose weight, must remember Stay here! In addition, during sexual intercourse, the concentration of hormones in the body will change, and the fat-burning effect is much better than simple exercise!

5. Promote lymphatic detoxification

During morning sex, your metabolism will speed up due to the same influence of hormonal changes in your body, especially the efficiency of lymphatic detoxification. With the sweat secreted during sex, a variety of acidic metabolic wastes in the body that cause physical discomfort will be excreted. If you can share a large glass of lemon honey water with him after making love, the detoxification work in your body will be completed more thoroughly.