Prostate pain will affect male fertility. 6 daily ways to prevent it
Prostatic pain and prostatitis are not of the same nature, but are different. Because prostatic pain is a form of non-bacterial prostatitis, it not only causes physical harm to male friends, but also poses a threat to male friends’ physical and mental health.
What are the dangers of prostate pain
1. Impact on fertility
The secretion of the prostate is reduced, so the volume of semen is reduced, the viscosity is increased, and the liquefaction time after discharge is prolonged, which will affect male fertility. Therefore, prostate pain can lead to male infertility.
2. Physiological harm
Men’s perineal and pelvic pain causes sexual function problems such as inability to ejaculate, reluctance to have sex, and erectile dysfunction.
3. Mental injury
The impact on men's normal work and life is also one of the hazards of prostate pain. In the long run, it can cause patients to suffer from anxiety, insomnia, depression, and even suicide.
4. Abnormal urine flow
Including sluggish urinary flow, unclear vaginal discharge, tooth-shaped waves on the urinary chart, and a significant decrease in the average urinary flow rate. In some patients with a long course of disease, significant residual urine may appear.
What are the prevention methods for prostate pain
1. Get enough rest
Men need to get more rest if they want to prevent prostate pain, because overexertion in men will cause depletion of Qi, leading to a series of urinary tract problems such as poor urination, and urinary retention.
2. Keep warm and cold
Men should also pay attention to cold protection to avoid catching colds or upper respiratory tract infections, which will have adverse effects on the male prostate, aggravate the condition, and make prostate pain symptoms more prominent.
3. Urinate in time
Men should not hold back their urine and urinate as soon as possible. Because holding in urine will cause overfilling of the bladder, the detrusor muscle tone of the bladder will be greatly reduced, which will lead to difficulty in urinating and even acute urinary retention.
4. Avoid sitting for long periods of time
One way for men to prevent prostate pain is to avoid sitting for long periods of time. If a man sits for a long time, it will cause pressure on the male prostate, which may cause damage to the male prostate tissue. In mild cases, it may cause congestion, edema, and prostate pain. In severe cases, it may cause acute prostatitis and even urinary retention.
5. Good living habits
Drink more water, don’t smoke or drink, and don’t eat spicy or spicy foods, because these eating habits will cause congestion of sexual organs, put pressure on the prostate, and cause difficulty in urination. Frequent sitting can cause congestion in the perineum, making urination difficult, and can also cause prostate pain in the long run.
6. Healthy sex life
In daily life, men should pay attention to regularity and scientific health when dealing with sexual life issues. Don't abstain from sex too often or for too long. Frequent sex life of men will cause the prostate to be in a congested state for a long time, and long-term abstinence will also cause a reflex gland congestion state, which is also detrimental to the prostate and may cause prostate pain.