In addition to basic sexual knowledge and some necessary sexual skills, men must also adopt the correct method during winter sex to avoid damaging male health in order to enjoy pleasure. What are the things men should pay attention to during winter sex? After knowing these points of attention, you can experience happiness during the sexual process and maintain a healthy body at the same time.

Precautions for men’s sex in winter

1. Appropriately control sexual frequency. Those who are young and strong can do it more often, while those who are old and frail should do it less frequently. A simple self-test method is: on the second day of sex, if both parties feel happy and energetic, it means that the frequency of sex is appropriate; otherwise, it means that the frequency of sex is inappropriate.

2. Be prepared to keep warm in advance. Modern medicine has proven that the human body has its own regulatory mechanism under different external environments, which can maintain the stability of the internal environment and ensure the quality of erection. However, in cold weather, people's resistance is reduced, so they must be prepared in advance and turn on the heater or heater if possible. This way people can be more relaxed and will not shrink back and hinder the enjoyment of sex.

3. Avoid entering the room after drinking. In winter, many people like to drink alcohol to keep out the cold, and many people like to use alcohol to aid sexual intercourse. However, alcohol is a gonadotoxin. Excessive drinking can cause gonadotoxicity. The level of testosterone in the blood will drop by 70-80%, and men will develop gonadotoxicity. Impotence and infertility.

4. It is not advisable to overwork yourself. Sex life will be affected by factors such as psychology, disease, diet, stress, fatigue, marital status, environment, etc. In winter, because in cold weather, people's resistance will generally be reduced, so it is not advisable to overwork. In addition, people wear more clothes in winter, and the breathability of the clothes is not good, which will increase the temperature of the testicles. Therefore, sexual life should not be too hasty and should allow more time for the testicles to return to their natural state.

Three things not to do after sex in winter

1. Try not to drink cold water or eat cold things after sex

The reason is that sexual life consumes a lot of physical energy, and people's breathing and heart rate will accelerate, while the gastrointestinal tract is in a relatively suppressed state and the blood supply is reduced. If you drink cold water to quench your thirst immediately after sex, the gastrointestinal mucosa will suddenly become cold, which can easily cause gastrointestinal discomfort and damage the digestive system. Therefore, if you feel thirsty after sex, it is best to drink some warm water. The latter is warm sugar water, which can not only replenish the lost water but also replenish energy.

2. The temperature of the bath water after sex should not be too low

Since sex is a relatively strenuous activity, taking a shower immediately afterward may cause symptoms such as palpitation and asthma. Especially taking a cold bath will cause the blood vessels in the skin to suddenly contract, causing a large amount of blood to flow back to the heart, increasing the burden on the heart. At the same time, congested sexual organs will quickly weaken when exposed to cold, and blood vessels will suddenly contract. Rapid "thermal expansion and cold contraction" are not good for health and may also damage the kidneys. It is best to rinse or spot clean the private parts with warm water.

3. Don’t cover yourself with a quilt after sex

Many people think that there is a heater in the room and they are sweaty, so they don’t need to cover themselves with quilts. In fact, after sweating during sex, the pores are opened, and it is easy to catch a cold without a quilt. Even if you feel very hot, use a quilt or blanket to partially cover your abdomen and waist.