Nowadays, many couples are preparing to have a second child. In fact, with the opening of the second-child policy, more and more families have decided on the importance of having a second child. In fact, sometimes there are certain restrictions on sexual intercourse between couples. It’s important to pay attention to it. Sometimes couples still need to pay more attention to having sex under certain circumstances. So what should we pay attention to?

1. When you are sick

If you suffer from some serious organic diseases, you must not force yourself to have sex, because infectious diseases such as tuberculosis should also avoid sexual intercourse, because having sex while sick will not only harm yourself, but also Can be contagious to loved ones.

2. Don’t be tired during sex

Sexual life consumes a certain amount of energy and physical strength. Therefore, if you are mentally or physically exhausted, you will often not be able to reach orgasm during sexual intercourse, and you will also feel more tired after sexual intercourse, which will have a certain impact on your health.

3. Don’t force yourself to work if you are unhappy

If a couple engages in sexual life when they are in a bad mood, not only will they lose sexual harmony, but they will also cause the other partner to feel resentful because of the bad mood. If this problem occurs repeatedly, it will also lead to sexual frigidity in women or impotence in men.

4. Don’t have sex during menstruation

During a woman's menstrual period, her cervix is ​​open, and she is more susceptible to infection during sexual intercourse, leading to inflammation of the uterus or appendages.

5. Don’t have sex after drinking

Some people prefer to have sex after drinking, and some even think that having sex after drinking will improve the quality of their sex life. In fact, drinking alcohol or drinking strong alcohol will cause the man's penis to have weak erection or premature ejaculation, which will hinder the harmony of sexual life. And pregnancy at this time will also affect the fetus.

Biological rhythms in life

Biological rhythms are diverse, some lasting only a few seconds, while others persist for years. For everyone, an intense period is always followed by a period of idleness. This is because the hormones in the blood will always fluctuate within a certain period of time. Scientists believe that there are genes in our genome that specifically encode key protein elements that regulate biological rhythms, which are equivalent to a "biological spring." On the other hand, the hypothalamus instructs the pituitary gland to release a variety of sex hormones to regulate sexual behavior. This is why some days we have low levels of testosterone and other days our sexual desire is extremely high.

How to find the best time to have sex?

So when are both men and women willing to have sex? Peter Platz, a sexologist from Hamburg, conducted specialized research on this issue. By describing the "sexual desire curves" of both men and women in detail, he found that the overlap between the two was quite limited.

What exactly is the difference in sexual desire between men and women? For every day, the first few hours after waking up are the time when male sexual desire is strong. At around 7 o'clock, male hormones exceed the average level by 20%, and at 9 o'clock, it exceeds 50%. Male hormone secretion begins to decrease around 10 o'clock, and then increases again at 11 o'clock. In contrast, hormones in women's blood only increase around noon.

Based on this information, we found that: around 1 p.m. every day, men’s sexual desire remains until it reaches its peak at 4 p.m., and women’s peak period also hovers at this time. And after just two hours, both partners' libidos will drop back to their baseline levels.

We all thought that having sex at night was the most appropriate thing to do, but that’s not the case. Women's hormones are at lower levels at this time, but men are easily sexually aroused. Therefore, men must work hard to soothe their partners to achieve the purpose of "fish and water".

Generally, women’s sexual desire will reach its peak around 10 o’clock in the evening, but at this time, men are already “exhausted.” Although the sexual desire is still there, it seems overwhelming because of the need to fight the desire to sleep. This is why men fall asleep under the influence of endorphins after sex, while girlfriends are very dissatisfied because they cannot communicate spiritually.

Listen to your partner and your body

Of course, we don't have to worship biorhythms as scripture, but Platz's opinion does make sense. In particular, we cannot be resentful because "sex" is not ideal. If you feel that your partner's sexual desire is not strong enough to be satisfied, it's not because he doesn't love you anymore, but it's possible that he is in a period of low sexual desire.

Optimistically speaking, there are actually many times of the day that are suitable for sex.