Recently, a European survey showed that the Swiss ranked first in "overall sexual satisfaction". This news immediately aroused great concern and heated discussion among friends. Sex is to express and pursue the happy state of inner love. But sex still needs some numbers to explain, let’s find out together!

Let’s take a look at the interesting numbers about sex

8 times: the upper limit of orgasm per month

"If you have more than 8 orgasms per month, your body's fatigue will increase." Swiss orgasm experts point out that you should not format your orgasms, but your orgasms per week should never exceed 8. Second-rate! As a result, the body's blood circulation will slow down and the body's energy storage will naturally decrease. Not only during sexual climax, but also during work.

Tips: It’s best to distribute your orgasms evenly—you can’t enjoy all your orgasms in one week and then take a break in other weeks! It’s best to distribute them evenly every week. 2 to 3 orgasms a week is the best choice!

15 minutes: the optimal length of foreplay

15 minutes is the best time for foreplay. If the time is not up, women will not be able to mobilize the passion in their bodies and will not be able to perform to their best during sexual climax; if the time is too long, the long-lost heat will have cooled down and will not reach its full potential by the time. When orgasm occurs, the feeling is already over.

15 minutes is the most perfect and golden time for foreplay. The two of them are just prepared and in a perfect state to get to the point.

Tips: Foreplay is not boring - in these 15 minutes, it is not just caressing, the fragrant rose aroma, sexy little speechlessness, and even some arrogant little instructions can all happen during this period!

10 minutes: the best time to exercise before orgasm

Before orgasm, not only men need to exercise, but you as a woman also need to exercise. This can increase the elasticity of the buttock muscles, improve the tightness of the female vagina, and improve the quality of orgasm.

Tips: The best exercise for orgasm - more suitable for two people to do together before orgasm. The exercise is very simple. After dinner, take a brisk walk for 10 minutes in the corridor of the community to let the body sweat slightly. When you return home, take a shower. Just take a bath and you’ll be ready for your orgasm! I wish you sexual happiness!

1 type: Orgasm fruit, good for you and him

Taiwanese nutrition experts pointed out that kiwi fruit is the first choice to enhance sexual orgasm. Because it contains folic acid, carotene, calcium, progesterone, amino acids, and natural inositol that are rare in other fruits, it is known as the "Fruit Nutrition Pyramid". In addition, the rich fiber increases the speed of decomposing cellulite, allowing you to maintain a good figure and attract his attention even more!

Tips: The best way to eat it - only eating one per day can deliver 1/5 of the energy for the whole day to the body, delivering perfect energy during sexual climax. You can combine it with ice cubes and low-fat salad dressing to prepare a refreshing and delicious kiwi salad, which can promote sexual climax, replenish energy, and burn fat, achieving a win-win effect.

10 o'clock: Women have the most sexual fantasies at this time

At 10 o'clock in the evening, women are most likely to have sexual fantasies. Experts from Harvard Medical School in the United States have found through research that the creative cells in women's brains are most active around 10 p.m. At this time, they are good at imagining, and most of the fantasy content is related to "sex" and "love." Therefore, it is best for a man to go to bed before 10 o'clock and share his passion with her.

6 months: Don’t be in a hurry to have sex as soon as you get to know each other

It takes an average of 6 months to go from strangers to close contact. Falling in love is a process of getting to know each other and exploring each other. If you are too hasty, you will not be able to enjoy the fun of love, if you are too slow, you will lose the passion.

Psychologists have found that among couples with successful marriages, the average time from acquaintance to having sex is 6 months. "Six months is not a long time. This progress can make your relationship and sex more harmonious." The researcher said.

Why do women become more beautiful after making out

People usually touch each other before having sex. Human skin also has metabolic phenomena. Regular stimulation can prevent skin aging. The mood of sharing a sexual experience with your beloved, the intoxicating feeling, will stimulate the body's autonomic nervous system and promote the secretion of sex hormones.

After the secretion of sex hormones increases, women's skin will become fairer and more delicate, most women's nails will become both shiny and elastic, their hair will be soft and shiny, and even acne on their faces will disappear.

In addition, during sexual intercourse, due to the accelerated blood circulation and breathing rhythm, the body temperature increases, the facial skin will appear rosier than usual, the moisture in the cell tissue will increase, the skin will become plump, and wrinkles will be reduced or even disappeared. Many men have this discovery. After having sex, their wives will look much more beautiful than before.