Spring is warm and flowers are blooming, all things are sprouting, and the heart of spring will sprout along with it. Many people have more and more requirements for sex, and many couples are gradually having more sex lives. Of course, you should also pay attention to health maintenance in spring, so that you can It is beneficial to physical and mental health. Here we will introduce to you the key points and precautions for sexual health in spring.

Four key points for maintaining good health during sexual intercourse in spring

1. It is not suitable to be pregnant when there are many epidemics

Many people believe that since everything grows in spring, it must also be a good season for pregnancy. As everyone knows, this understanding is not correct. Experts point out that seasonal environmental factors have an indirect relationship with whether the fetus can grow healthily. For example, early spring is not the best choice for pregnancy because it coincides with late winter and early spring, which is a period when epidemics such as rubella, influenza, and hepatitis are rampant. These have a particularly great impact on the first three months of pregnancy, because the fetus is not yet formed at this time, and it is easy for the development of certain organs to be suspended or disrupted by external adverse factors, eventually causing deformities.

2. Stay away from beer

After spring warms up, people's nightlife also becomes active. Many men like to meet up to drink beer and go to the sauna as a way of leisure. However, these two hobbies will bring reproductive health problems to boys who are in the period of puberty. Trouble. Experts point out that drinking alcohol will directly affect the development of the reproductive system, especially boys who are in the period of puberty. Therefore, it is best for young men to stay away from beer.

3. Sexual life should not be indulged

Many health-preserving literatures in our country emphasize that sexual life should not be overindulged. For example, "Sanyuan Counselor's Book of Life Extension" says: "Excessive worry will damage the essence. Life is a treasure, but body is a pity. Essence may be serious. If the liver essence is not solid, the eyes will be dizzy; if the lung essence is not sufficient, the muscles will become thin; the kidneys will lose weight." If the essence is not solid, the spirit will be reduced; if the spleen essence is not strong, the teeth will become loose and painful. If the essence is dissipated, disease and death will follow." It points out the harm of excessive sexual indulgence to the body and internal organs. The book also points out: "The way of yin and yang, the semen is empty, be cautious and peaceful, and you will not grow old the day after tomorrow." It is believed that maintaining vital energy is one of the important measures to prolong life.

4. Sexual life is indispensable

Sexual life is the normal nature of human beings. A normal sexual life can make men enjoy themselves freely, harmonize yin and yang, and be beneficial to physical and mental health. "Zun Sheng Ba Jian" says: "The Yellow Emperor said that one yin and one yang are called Tao, and partial yin and partial yang are called diseases. Yin and yang are not in harmony, like spring without autumn, like winter without summer, so harmonizing them is to adjust the sage." There is no perfect way for people to be in harmony, but to be content with being closed and keeping their innocence. That is to say, sexual life between men and women is a normal physiological phenomenon (that is, yin and yang), which can make people feel bad and even cause various problems. This disease. The way to a good life is not to have sex between men and women, but not to overdo it, so as to avoid excessive leakage of essence and energy, so as to preserve the innocent energy.

What precautions should be taken during spring sex?

1. Frequency increases slowly

After the beginning of spring, you can increase the frequency of sexual intercourse as your sexual desire increases, but you must do so gradually and from less to more, and be especially careful not to indulge at will. Because having sex too frequently may cause physical discomfort, and in severe cases may damage kidney qi.

2. Avoid thunderstorms

The first thunderstorms in most areas of our country occur around the time of the "Jingzhe". At this time, cold air activities are frequent, the temperature is unstable, and it is often accompanied by strong winds and rain. In such bad weather, it is best to stop having sex. In addition, there are often "late spring colds" in spring. At this time, the pores of the human skin have opened and the resistance to cold evil is weakened. Therefore, you should pay attention to keeping warm when having sex in spring.

3. Calm your mind and eliminate agitation

In spring, the liver meridian governs qi. Only when the liver qi is smooth can sexual intercourse be harmonious and the body healthy. At this time, sexual health should avoid being emotionally irritable or too depressed. It is recommended to maintain a peaceful and happy mood before sex in spring, and enjoy sex with good expectations.

4. Replenish water and nourish yang energy

Replenish hydration and yang energy. The weather in spring is dry, so both husband and wife should pay attention to replenishing water in time to avoid insufficient and thick urine due to insufficient drinking water, which will prevent bacteria and other harmful substances from being excreted from the body in a timely manner, causing reproductive system diseases. At the same time, you should bask in the sun more and participate in more outdoor activities in spring to replenish yang energy for your body.

5. Sexual intercourse skills suitable for spring

No one emphasizes that foreplay should not take place in the daily life of men and women. Every small gesture or look in their eyes will arouse the love between them. The point here is to seize the opportunities you get to be alone on a daily basis. Every aspect of sexual life requires the tacit understanding of the partner and should be carried out naturally.

Excessive emphasis on caressing will create a spiritual gap between the two parties. So take advantage of the opportunity. Make a habit of touching your partner, such as holding his hand while watching a movie. Run your finger up and down his upper arm while watching TV together. As well as giving kisses from time to time.

6. Pay attention to contraception

In spring, men's sperm quality is better and they are more likely to conceive. Therefore, if you don’t want children, enjoy passion and maintain health, you must take contraceptive measures to avoid affecting your normal sex life or causing harm to your body.