In many, many places a long time ago, the display of the female body was rejected as beauty, and female curves were regarded as the source of lust and the temptation of the devil. Women's clothing in the European Middle Ages almost without exception adopted a covering attitude.

But even in the low-tech era, which was still very underdeveloped, the battle for women's cup protection has already begun. Of course, they only have some low-tech methods and means, using bras to sculpt their bodies into S-shaped devilish curves, and the price they pay is pain, health and even life.

Because of artificial restraint, women's lung function is severely weakened, the stomach, kidneys, intestines and other organs are forced to move downward, and the blood vessels in the lower body are strongly compressed. The three major functions of the human body - breathing, digestion and blood circulation are simultaneously blocked, seriously It will directly lead to sudden death.

Compared with corsets that cannot be popularized, the public is more willing to accept and use some pharmaceutical formulas. But where in the world can you find such a pharmaceutical formula? While making a certain part of the human body bigger, can you also make another part smaller? The requirement to expect drugs to create a devilish figure is inherently contradictory: an addition problem must be solved by subtraction. No matter what kind of chemical drugs, side effects cannot be underestimated.

The French still have a way. It is said that they found that the fiber formula is effective in losing weight and slimming the waist, because it can replace part of the nutrients in the food, thereby reducing the total food intake; fiber promotes the secretion of saliva and digestive juices, filling the stomach At the same time, it absorbs water and expands, which can produce a feeling of fullness and inhibit the desire to eat; it combines with some fatty acids so that when the fatty acids pass through the digestive tract, they cannot be absorbed, thus reducing the absorption rate of fat. Of course this was a later explanation.

In fact, eating more foods with high collagen content, drinking more milk and soy milk, coupled with physical massage and other methods are the simplest, easiest and most effective. After all, healthy is beautiful, and caring for yourself is far more important than physical vanity.

Six behaviors of women in daily life that are most harmful to breasts

1. Bathing with soap is harmful to breast health

If you reuse soap and other cleaning products every night, it will easily alkalize the local breast skin. It will take a certain amount of time to re-cover the local breast skin with a protective layer and restore its acidified environment.

Modern medicine believes that there are sebaceous glands and apocrine glands on the breast, and the oil on the breast skin surface is secreted by the sebaceous glands under the areola. During pregnancy, the secretion of sebaceous glands increases, the sweat glands on the areola also enlarge, and the nipples become soft. The increase in sweat gland and sebaceous gland secretions also acidifies the skin surface, causing the stratum corneum to soften. At this time, if you always use soap-like cleaning products to wash these secretions from the nipples and areola, it will be detrimental to women's breast health.

Relevant experts point out that regular use of soap-like cleaning products will wash away the keratinized cells on the skin surface through mechanical and chemical effects, prompting cell division and proliferation. If these cornified cells are removed frequently, the protective layer on the skin surface will be damaged and the epidermis will swell. This swelling is caused by excessive dryness, adhesion and cell shedding in the breast. If you reuse soap and other cleaning products every night, it will easily alkalize the local breast skin. It will take a certain amount of time to re-cover the local breast skin with a protective layer and restore its acidified environment. While soap continuously alkalizes the skin surface, it also promotes the proliferation of alkaline flora on the skin, making it difficult for local acidification of the breasts. In addition, washing with soap also removes the substance that protects the local skin lubrication of the breast - oil.

Therefore, in order to fully maintain the hygiene of the breast area, it is best to wash it with warm water.

2. Improper underwear affects breast development

Do not wear a bra that does not fit properly, or a bra that does not fit at all. Choosing the right bra is a necessary measure to protect your breasts and should not be taken lightly. To choose a bra of appropriate size, you should do the following three points:

① Wearing a bra should not feel oppressive, that is, the bra should not be too small, and a model that can cover all the outer edges of the breast should be chosen.

②The shoulder straps of the bra should not be too loose or too tight, and the material should be an elastic band that can be slightly loosened.

③The protruding parts of the bra should be moderately spaced and should not be too far or too close. In addition, the best material for bras is pure cotton, and chemical fiber fabrics are not suitable.

Some girls often do not deserve to wear bras, thinking that their breasts have not grown yet, so they do not need to wear bras. In fact, it is wrong to think that if you do not wear a bra for a long time, not only will your breasts easily sag, but they will also be susceptible to external damage. As long as the bra is worn properly, it will not affect breast development and is beneficial and harmless.

3. Breast asymmetry caused by long-term side sleeping

Sleeping on one side for a long time will increase the asymmetry of female breasts. In addition, asymmetrical activities of the limbs will also affect the blood circulation of the breasts. However, Director Sun pointed out that there is no need to worry too much about this phenomenon. As bad habits are corrected or through repeated and effective benign stimulation, the breasts will gradually become symmetrical.

4. When taking a bath, the water temperature is too high or too low, causing breast sagging

There are dense capillaries around the breasts, and it is extremely harmful to be stimulated by overheated or cold bath water. If you choose to take a sitz bath or tub bath, you should not soak in overheated or cold bath water for a long time. Otherwise, the soft tissue of the breast will relax and the skin will dry out.

5. Breast dysplasia caused by excessive dieting

Diet can control the increase or decrease of body fat. Foods rich in nutrients and containing sufficient amounts of animal fat and protein can plump up the fat stored in various parts of the body. The inner tissue of the breast is mostly fat. Only when the fat content in the breast increases can the breasts develop normally. Some young women blindly pursue slimness, go on a diet desperately, and even eat vegetarian dishes every day. As a result, the breasts are underdeveloped and shriveled, and other maintenance measures are of no help.

6. Patterned underwear can easily cause skin allergies

The embellishments of underwear such as lace and hollow patterns will undoubtedly make women "radiant". However, too much lace or nylon materials can easily cause skin allergies, and the tiny threads that fall off can even enter the nipple protrusions, causing lactation disorders or the formation of mammary glands. inflammation. Similarly, corseted underwear is like "torture" for the breasts. Over time, it will cause poor blood circulation and oppressive pain in the breasts, and even lead to breast hyperplasia.