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8 types of people are prone to breast cysts! How to prevent breast cysts every day

visibility84 Views comment0 comments person Posted By: Eric King list In: sex education

Breast cysts receive great attention in clinical practice and are also one of the common diseases. Breast cysts often have some similarities. For this reason, experts from our hospital conducted a statistical survey on the people with breast cysts and summarized 8 types. People are prone to diseases, and people with these diseases are also reminded to take active precautions.

1. Breast abnormalities

Women with high breast density and firm texture are more susceptible to breast cancer. In addition, abnormal enlargement of breasts in adolescence, excessive breast care during underage, or breast plastic surgery with inappropriate substances filled in the breasts in order to keep the breasts full and beautiful, are also some of the causes of breast cancer.

2. Special body shape

Women who are particularly obese above the waist, whose waist circumference is similar to that of the hips, or who are very thin before menopause.

3. Mental trauma

According to surveys, introversion and unhappiness in early life are important factors leading to cancer.

4. Dietary preferences

Research shows that a high-fat, low-fiber diet can increase the incidence of breast cancer by more than four times.

5. Frequent drinking

For a young woman who drinks 3 to 6 times a week, her risk of breast cancer in the future will increase by 30% to 60% based on 250 ml of beer or 185 ml of hard liquor each time.

6. Those who are not breastfeeding

According to research, the risk of breast cancer in women who are not breastfeeding is more than 1.5 times greater than that of breastfeeding women.

7. Never had children or had children too late

According to relevant data, the risk of breast cancer in women who have never given birth is 30% higher than that of women who have given birth. 3 to 4 times of that.

8. Have a family history of cancer

According to data, people with a family history of cancer, especially if their parents and sisters have been breast cancer patients, are about 30% more likely to develop breast cancer than other people.

Some ways to prevent breast cysts

1. Maintain a regular life. Pay attention to maintaining a regular life, paying attention to the balance between work and rest, and exercising more to prevent obesity. Enhance body immunity. A regular lifestyle can regulate endocrine disorders, and maintaining smooth bowel movements can reduce breast pain. Do not use hormone-containing health products for a long time.

2. Keep a happy mood. Emotional reasons can easily cause breast cysts, so you must pay attention in daily life to keep a happy mood, avoid mood swings, and avoid long-term mental depression, especially in the early stages of menstruation.

3. Exercise more to prevent obesity and improve immunity. It is prohibited to abuse contraceptive pills and beauty products containing estrogen, and do not eat chicken and beef fed with estrogen.

4. Pay attention to your diet. Patients with breast cysts should change their diet, eat less fatty foods, avoid using estrogen-containing drugs to prevent obesity, prohibit the abuse of contraceptive pills and estrogen-containing beauty products, and avoid eating estrogen-fed chicken and beef.

5. Adopt correct breastfeeding posture. Mother and baby must be close to each other, that is, chest to chest, belly to belly, and the baby's chin to the mother's breast. Mothers can sit or lie on their sides, allowing the baby to suck the nipple and most of the areola. The baby's mouth and breast are well connected to avoid damage to the mother's nipples.

6. Keep breasts clean. From the third trimester of pregnancy to the period of breastfeeding, wipe the breasts and nipples with a clean wet towel every day to keep them clean, strengthen the nipple skin, enhance the skin's resistance, and reduce infection routes.

How to treat breast cysts?

1. Surgical treatment

We can treat breast cysts through surgery. Most simple cysts require surgical diagnosis and treatment, but the possibility of malignant transformation must be ruled out before surgery to determine the scope of surgery.

2. Traditional Chinese Medicine Treatment

Traditional Chinese medicine is also very effective in treating breast cysts. Traditional Chinese medicine treatment generally uses the principles of harmonizing the stomach and reducing phlegm, soothing the liver and regulating qi to improve the symptoms of breast lumps and other signs of discomfort caused by the disease.

3. Food therapy

Food therapy can also treat breast cysts. However, diet only plays an auxiliary role in the disease. A scientific diet can get twice the result with half the effort in the patient's recovery.

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